SKU: 44941931107

Bescherm jezelf tegen gaslighting

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Description

Bescherm jezelf tegen gaslightingBescherm jezelf tegen gaslighting Gaslighting is een vorm van emotionele manipulatie die voorkomt in liefdesrelaties, maar ook op het werk en tussen vrienden of familie. Een gaslighter kleineert, intimideert, of verdraait de waarheid en ontkent feiten. Allemaal om jou in zijn of haar macht te krijgen. Hoe herken je gaslighting en hoe reageer je er goed op? Psycholoog Alice Vlottes leert het je in deze training. Met als doel: meer zelfvertrouwen en

Bescherm jezelf tegen gaslighting

Gaslighting is een vorm van emotionele manipulatie die voorkomt in liefdesrelaties, maar ook op het werk en tussen vrienden of familie. Een gaslighter kleineert, intimideert, of verdraait de waarheid en ontkent feiten. Allemaal om jou in zijn of haar macht te krijgen. Hoe herken je gaslighting en hoe reageer je er goed op? Psycholoog Alice Vlottes leert het je in deze training. Met als doel: meer zelfvertrouwen en betere, gelijkwaardigere relaties.

Inhoud van deze online training over jezelf beschermen tegen gaslighting


Maak kennis met de expert
In deze eerste sessie krijg je alle informatie die nodig is om deze training tot een succes te maken. Ook maak je kennis met expert Alice Vlottes en stel je jouw persoonlijke leerdoelen op.

De gaslight-tango
Samen met de gaslighter zit je in een dans waaraan je maar moeilijk kunt ontsnappen. Die dynamiek kan diepgaande en langdurige effecten hebben op hoe als gaslightee. Je leert hoe de tango werkt en gaat begrijpen waarom de gaslighter jou wil manipuleren.

Luister naar je gaslighting-alarm
Het begint allemaal met een paar ‘onhandige’ opmerkingen, waar je nog niks achter zoekt. Maar gaandeweg wordt de manipulatie erger en duidelijker. Dat proces verloopt in drie fasen. Jij leert ze herkennen én je krijgt antwoord op de vraag: hoe kon je zo lang denken dat het aan jou lag?

Ontsnappen aan de tango
Hoe stap je uit de verstikkende dynamiek van een gaslighting-relatie? Het kán. Dankzij het plan ‘Ontsnappen in 4 stappen’ (en een lange adem). Ook leer je om niet langer in de zogenaamde empathie-valkuil te trappen.

Stop! En niet verder
Grenzen aangeven tegenover een gaslighter is lastig. Er is moed voor nodig. Maar het gespreksscript dat expert Alice Vlottes met je deelt, gaat je helpen. Je mag eerst ‘droog’ oefenen met voorbeeldgesprekken.

Vol vertrouwen verder
Alice neemt afscheid met een belangrijke boodschap. Ook krijg je tips mee voor het werken aan meer zelfvertrouwen. Als jij stevig in je schoenen staat, heb je het beste wapen tegen gaslighting in handen. Download tot slot je persoonlijke verslag én de Gaslighting guide.

Dit leer je

Van een gaslighting-relatie naar meer gelijkwaardigheid en zelfvertrouwen

Na deze training…

  • begrijp je waarom bepaalde mensen je uit balans brengen
  • begrijp je waarom jullie gesprekken steeds in hetzelfde patroon vervallen
  • herken je gaslighting én wat je eigen rol is in die giftige dynamiek
  • weet je hoe je kunt bouwen aan meer zelfvertrouwen en een positiever zelfbeeld
  • kun je weloverwogen beslissen of je het contact wilt voortzetten
  • weet je beter hoe een gelijkwaardige relatie eruitziet

Dit krijg je

  • Exclusieve toegang tot 6 sessies in de online leeromgeving van Psychologie Magazine
  • Inspirerende video's met psycholoog en relatietherapeut Alice Vlottes
  • Een aantal podcasts met persoonlijke verhalen van mensen die zelf slachtoffer zijn geworden van gaslighting
  • Inzicht in hoe je gaslighting herkent en hoe jij je ertegen wapent
  • Tools en oefeningen die je helpen om met meer kracht in je relatie(s) te staan
Shipping Notes
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Exchange/Return Notes
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SKU: 44941931107

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The Marsh’s
Alexandria, US
★★★★★ 5
Gorgeous 😍
Size: 2' x 6' (Natural), Color: Champagne, Size: 2' x 6' (Natural), Color: Champagne
Absolutely beautiful!!! It is thick and luxurious, super soft and cozy. It’s really high quality and it shows. You can tell it’s natural without the burn test even from its cute little curls. All brushed (your pet brush is perfect 😉) out it looks stunning and fluffy. I got the champagne color and I love it! I don’t see any seams on the double pelt and it is substantial, not at all like it will disintegrate in a few years, but rather will become a much loved family heirloom. Well worth the investment! It is absolutely heavenly to perform yoga on by the fire 😌I love taking my slippers off and feeling the soft fur. I don’t want to get off it lol. I understand all those other customer’s kids and cats 🤣😂🤣
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Reviewed in the United States on November 26, 2023
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Sir Keith
Grantham, US
★★★★★ 5
This is the one you want...
Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones), Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones)
I bought a ‘Genuine Sheepskin Rug Double Pelt Natural White Fur 2x6’ from Amazon in 2011 for $112.49, and recently decided to recommission it in my new living room. It looked so nice that I decided to add a second rug, and was pleased to find what Amazon claimed to be the same rug still available for only $83.78. Now I’m not one of those silly folks who expects the color and/or size of a natural product like a sheepskin rug to be perfectly predictable, and my living room is large enough that I didn’t need the two rugs to match perfectly, but when the new rug arrived, I couldn’t have been more disappointed. It was about 40% smaller than my older rug, was way, way off from anything that could be called white, and looked cheap, old, and tattered. I tried to comb it out a bit to see if I could make it look presentable, but it was a lost cause. Amazon to the rescue. I returned the rug to Amazon for a full refund the next morning, and the transaction couldn’t have been simpler. And I immediately ordered the ‘Genuine Sheepskin Rug Double Pelt Natural White Fur 2x6’ shown on this page from Super Area Rugs for $119.00. What a difference! These rugs are large, plush, and super soft. The quality of these rugs is obvious, much, much nicer that either my old sheepskin rug or the ‘bargain’ rug I returned to Amazon. I was so impressed with the quality of this rug that I immediately ordered a second, which arrived this morning (it matches the other rug perfectly). My older sheepskin has been reassigned to another room because, well, it’s not in the same league as my two new rugs, which look terrific together. As is so often the case, you get what you pay for. So if you’re looking for a top quality sheepskin rug, this is the one you want.
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Reviewed in the United States on December 23, 2015
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Jay K
Lowell, US
★★★★★ 4
Very nice fleeces
This is a clean, soft, well groomed fleece intended for use on a 6 foot long sofa, so bought 2. They moved too much as a result of shifting bodies on the leather couch, so will get a longer version, sewn bottom to bottom, and used each of these fleeces on both armrests, instead.
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Reviewed in the United States on August 15, 2025
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Shawn B.
Dallas, US
★★★★★ 5
Excellent Product!!! Will purchase again!
Size: 2' x 3' (Natural), Color: Wolf Tipped
Instead of ordering a cover for reclining loveseats, I chose to drape one of these over the headrest on either end of our loveseat. Not only do they protect the leather, they also help to elevate our decor. The rugs were received in a very timely manner. They are super soft, & warming as we move into the winter months. We've had family & friends comment on how great they look. 2 of them have already ordered, & added them to their sofa/loveseat/recliner decor. Have an issue of them slipping, add some velcro in between the crook of the cushion & the back of the furniture piece. It doesn't show & will help to keep the rug in place; if your busy body.!
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Reviewed in the United States on December 10, 2025
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ChillyNilly
Fort Morgan, US
★★★★★ 5
Perfect for sensory sensitive kids and for the pure beauty of it
Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones), Size: 2' x 6' (Natural), Color: Natural (Yellow Undertones)
After speaking over the phone with the seller, I was confident in this purchase for my SPD son. They do not use harsh chemicals or dyes in the process. It is from New Zealand and the only use in Vietnam is for shipping. My son hasn't been diagnosed yet for Autism but he is in the process. He is super sensitive to all things sensory and Amazon feedback isn't the place to give specific details on his condition but I will write that when he fist touched it- which was willingly- he smiled and asked to sleep on it. When he laid down on it and I covered him- he was calm and smiling. In the pic I provided he is calm and holding his door (his obsession is doors and windows). He even set his door down to hold the fur. For other mommies and papas with spd/autistic kids you know that willingly touching a new fabric and setting down an obsessive item is huge and super encouraging! I am so grateful to have such a quality item that is affordable for my special needs son. His older sister received one as well as is now pretending to be a sheep. Fun for everyone! The ONLY negative is that the brand/info sticker on the pelt was a pain to get off and pulled some of the felt - not damaging it but blemishing the unity -but if the skin is down it will not be noticeable. A super fun detail is that all of the fur is combed out but there were a few strands that were wavy and had a slight curl- I LOVED that. There was no odor at all which is great! I expected an animal smell which is better than chlorine or dioxin which is what competitors use in their process. There is no noticeable seam in the middle on the top where the two pelts are gathered. I am soooo satisfied!
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Reviewed in the United States on February 13, 2016

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