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Coping SkillsNote: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.. Condition: BRAND NEW ISBN: 9781621061397 Year: 2019 Publisher: Microcosm Publishing Description: You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to do list is too long, your kid is sick, traffic sucks,
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..Condition: BRAND NEW
ISBN: 9781621061397
Year: 2019
Publisher: Microcosm Publishing
Description:
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason?
Your to-do list is too long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, offers a range of healthier strategies for getting through tough moments, gaining perspective, and shifting your attitude.
Coping Skills teaches you different strategies for different types of situations, and includes skills from many methodologies, including CBT, DBT, ACT, Positive Psychology, Mindfulness-based Stress Reduction, Somatic Experiencing, Jungian therapy, and more.
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★★★★★ 5
Blends in nicely!
Style: Sensitive Skin, Size: 6 Ounce (Pack of 2)
This sunscreen is really nice! It doesnt give me a headache like other sunscreens. It also blends in pretty nicely after you rub it in.
I would 100% reccomend this
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Reviewed in the United States on September 3, 2025
★★★★★ 5
Simolemente espectacular
Style: Sensitive Skin, Size: 6 Ounce (Pack of 2)
Excelente producto super recomendado la verdad me ha cambiado la vida
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Love this Sunblock
Style: Sensitive Skin, Size: 6 Ounce (Pack of 2)
Finally a sunblock that I can actually use on my sensitive skin! It goes on lightly and works.
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Reviewed in the United States on August 29, 2025
★★★★★ 5
Reef safe sunscreen
Style: Sensitive Skin, Size: 6 Ounce (Pack of 2)
I bought this for Hawaii as a reef safe option. I have sensitive skin so I have to be careful about what sunscreens I buy - this worked great and did not irritate my skin. It's a bit thick but it's an SPF 50 so that's not a surprise. A bottle lasted an entire week in Hawaii. A great product for sensitive skin!
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Reviewed in the United States on June 9, 2024
★★★★★ 5
Will buy next year too
Size: 0.5 Ounce (Pack of 1)
Great product , needs to apply often and no tears or skin irritation from my kid or me
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Reviewed in the United States on May 6, 2026