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Description
Gratitude Works!Discover the transformative power of gratitude with this insightful book, ideal for anyone looking to enrich their life. In 'Gratitude Works!', renowned author Robert Emmons, who is celebrated for his previous bestseller 'Thanks', offers a comprehensive guide to integrating gratitude into your daily routine. This essential manual employs evidence based practices, making it easy for you to cultivate a mindset of appreciation and thankfulness. With 208
Discover the transformative power of gratitude with this insightful book, ideal for anyone looking to enrich their life. In 'Gratitude Works!', renowned author Robert Emmons, who is celebrated for his previous bestseller 'Thanks', offers a comprehensive guide to integrating gratitude into your daily routine. This essential manual employs evidence-based practices, making it easy for you to cultivate a mindset of appreciation and thankfulness. With 208 enlightening pages, this book delves into the latest scientific research on gratitude while intertwining enlightening perspectives from various religious, philosophical, and spiritual traditions. You'll not only learn the importance of gratitude but also find practical tips that can profoundly benefit your emotional well-being and overall life experience.Whether you're seeking personal growth or looking to enhance your mental and emotional health, 'Gratitude Works!' serves as a vital tool for fostering gratitude as a way of life. Emmons's engaging writing style and comprehensive approach make this book accessible to readers of all backgrounds. Unlock the secrets of gratitude and experience the joy it can bring!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781118131299
Year: 2013
Publisher: John Wiley & Sons Inc (US)
Pages: 208
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781118131299
Year: 2013
Publisher: John Wiley & Sons Inc (US)
Pages: 208
Description:
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
New book from Robert Emmons the bestselling author of Thanks
Filled with practical tips for fostering gratitude as a way of life
Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
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