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Description
JOAN COLLINS PERSONAL WORKOUT: SECRETS OF FITNESS AND BEAUTY (1994) VERY RARE!!! Joan CollinsThe ultimate fitness routine designed to get and keep you in superstar shape! Specially designed tor women of all ages and levels of fitness. Developed over the years of Joan Collin's career, from her early days as a young dancer to her popularity on the television series Dynasty, this video features Joan and her personal trainer Tonia Czemiawskyi guiding you through a 40 minute workout. The session consists of a warm up and stretch segment exercises
The ultimate fitness routine designed to get and keep you in superstar shape! Specially designed tor women of all ages and levels of fitness.
Developed over the years of Joan Collin's career, from her early days as a young dancer to her popularity on the television series Dynasty, this video features Joan and her personal trainer Tonia Czemiawskyi guiding you through a 40 minute workout. The session consists of a warm-up and stretch segment -- exercises targeting the arms, chest, waist, legs, abdominals, and buttocks -- and a cool-down.
Shot on location in the exquisite Carribean islands, with a motivating soundtrack chosen especially by Joan.
As a bonus, Collins shares her ten rules for living well and her time-tested skin care and diet advice.
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Number of DVDs: 1
Quality: 9.5/10
Running Time: 50 min (approx)
Aspect Ratio: Fullscreen 1.33:1
NOTES: This is a fan-made DVD set. Not a studio release.
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