SKU: 66431247495

Sunflower Lecithin 160g

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Description

Sunflower Lecithin 160gSunflower Lecithin 160g What Lecithin is Lecithin is a fatty acid that is essential in the cells of the body. It occurs naturally in the structure of all cell membranes and is needed by every living cell in the human body as well as animals and plants. How it's made Sunflower lecithin is made by dehydrating sunflower seeds and extracting the lecithin from the gum using a cold pressing mechanical method, which avoids any chemical solvents. The health

Sunflower Lecithin 160g 

What Lecithin is
Lecithin is a fatty acid that is essential in the cells of the body. It occurs naturally in the structure of all cell membranes and is needed by every living cell in the human body as well as animals and plants.

How it's made
Sunflower lecithin is made by dehydrating sunflower seeds and extracting the lecithin from the gum using a cold-pressing mechanical method, which avoids any chemical solvents.

The health benefits of Sunflower Lecithin
• A well-known health benefit of lecithin is its ability to lower LDL cholesterol and blood pressure, which in turn improves cardiovascular health. This is because it bind fats and cholesterol to water so they can be expelled from the body.
• Lecithin has also shown to support the liver and kidneys and help the body absorb minerals and vitamins. 
• Lecithin is an important dietary source of choline, which is used to transmit information between nerve cells and muscles. Choline is not produced by the body; most of it is obtained from the foods we eat. Choline is otherwise found in egg yolks and bee pollen, and rare to find in a vegan diet. 
• Studies show that choline can support cognitive heath, improving memory and brain function, and can help people with Alzheimer´s and other neurological disorders. 

What Lecithin does 
• The fats in lecithin are able to attract both water and oil, making lecithin very useful culinary ingredient for making emulsions. This means it helps bind water-based ingredients such as vinegar to fat-based ingredients such as oil. 
• Lecithin is a stabiliser, which means it helps suspend emulsification, preventing ingredients separating from water. Keeps Almond Milk and Vinaigrettes combined. 
• Lecithin also has the ability to capture and lock in moisture, preventing baked goods from drying out, giving them a longer shelf life.  Just 10g per 100g of dry items is needed. 

Where it is used
• It is used frequently in products such as mayonnaise, creamy sauces, and dressings. 
• If your vinaigrette doesn´t contain lecithin, the vinegar will sink to the bottom and a layer of oil will accumulate on top. This might mean that some diners will get an oily salad while others will get a salad that tastes only of vinegar. 
• It gets added to chocolate to give it a smooth mouthfeel and to prevent sugar crystallisation.
• Lecithin is also useful in eggless baking, to replace the naturally occurring lecithin in egg yolks. 

Taste: Lecithin has a neutral flavour and colour, so it works well in both sweet and savoury recipes. 

How to use 
• If your recipe is majority fat, then make the powder into a liquid form before adding. 
• If your recipe is majority water, then add in the powder 

Dosage in baking.
Add 10 grams of Lecithin Powder per 100 grams of flour to retain moisture and prevent food from drying out. 

Why is Sunflower Lecithin better than Corn or Soy? 
It's GMO free, pesticide free and has been tested to contain no heavy metals. Our lecithin doesn't contain added fats from dairy or animals, and Sunflower Lecithin does not require harsh chemicals in the extraction process. It also does not contain phytoestrogens, so it really is quite strange that it is not more commonly used. And we'd add that not a lot of people are even aware that it's a thing. That's why we are ranging it, so people can experience it's versatility as an ingredient.  

Ingredients: 100% pure Sunflower Lecithin

Macros per 10g serve (that's the dose that gets added per 100g flour in baking). Energy 201 kJ, Protein 0g, Fat 5.2g, Saturated 0.8g, Carbohydrates 0.5g, Sugars 0.3g, Sodium 2mg

Macros per 100g Energy 2009 kJ, Protein 0g, Fat 52g, Saturated 8g, Carbohydrates 5g, Sugars 3g, Sodium 15mg

Storage
Lecithin will absorb moisture from the air, so once it´s open, make sure you seal it properly and store it in a cool, dark and dry place. For longer shelf life store Lecithin in the refrigerator or freezer.  It can last up to two years in the fridge and even longer in the freezer. 

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MelsABookworm
Natrona Heights, US
★★★★★ 4
“My heart bows to you and you only, Huntress.”
Format: Kindle
3.5 🌟 This book popped up in my KU recommended reading suggestions and the synopsis sounded like what I was in the mood for. I'm so glad I took a chance on it. I went into this knowing absolutely nothing about it and ended up really liking it. I love when this happens. The main characters are likeable and I easily found myself rooting for them. There is a mystery element to each of their backstories that I enjoyed watching unfold and can't wait to get more of. Wolf, in particular, has me fixated. Love him. I found this to be an entertaining, addictive read with a plot that moves along at a good pace. It reads so easily I found myself very reluctant to put it down. Lots of twists and turns and the angst is there. A good set up for the next book to come, for sure. My issues with this book....the dialogue feels a bit juvenile at times and there is a repetitive over use of a particular word phrasing that I found myself giving the ole eye-roll to. There are, without a doubt, some pretty cliche moments that gave me a bit of the cringe. I think this could've certainly 100% benefited from more depth regarding the world building. Perhaps the world building was sacrificed to keep the pacing quick? Just a guess. Also, the lack of consistency of character for the FMC was really evident and so she feels quite illogical at times. Overall, this was a fun and enjoyable read that hit the spot well enough for me. That ending certainly has me impatiently pining for book 2!
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Reviewed in the United States on June 18, 2024
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Amazon Customer
Pawtucket, US
★★★★★ 3
Interesting take on the genre
Format: Kindle
True rating: 3.25 ⭐️ I enjoyed the fresh take on the genre. The best way I could describe the setting and world is an apocalyptic dystopian version of Farie where vampires, fae, and angles struggle to survive in what is left of the world. It was definitely interesting throwing the academy/hunger games aspect into this world as well. Even though I guessed the final reveal early on in the book, I kept hoping I was wrong, and it would take a surprising turn. While the "plot twists" were a bit predictable to me, I still enjoyed the ride this book took me on. Another downfall for me was the plot holes in the world building... I.E. if society has fallen and the world is in the aftermath of war, how are there trains running around the world? Just to take young adults to the trials to get into the golden city? How is the train maintained, the tracks clear, etc? However, I did enjoy the FMC & MMC and thought they were fleshed out nicely. I also enjoyed the side characters but wish some were developed more like Ashalin (sp?). I do find myself rooting for the MCs to succeed and find happiness together, which is obviously an important aspect for romantasy. Overall, was this an earth-shattering, mind-bending, terrific piece of literature? No. But was it the worst thing I've read this year? Also, no. This book has, to me, the bones of a great read & just needs a bit more to push it from an alright book to a great book. Overall ratings: Plot- 3.5⭐️ World building 3⭐️ Spice 2.5 🌶🌶 Main characters 4 ⭐️ Supporting characters 3.5⭐️
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Reviewed in the United States on May 12, 2024
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Irene zamora
Carnegie, US
★★★★★ 5
great book
Format: Kindle
I am really excited to meet the author at the book retreat this month. I really enjoyed this world that she built and most of the female main character Huntress is so awesome. She goes through a lot in this book and the ending; wow! I wouldn't have even guessed. I highly recommend everyone to read this book. I have been so lucky this year that almost all the books I have read have been, so far, 5 out 5 stars.
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Reviewed in the United States on June 2, 2026
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Anastasia Goygova
Alexandria, US
★★★★★ 4
Fallen for the Fallen Angel – A Guilty Pleasure Worth Every Page
Format: Kindle
There’s something deeply irresistible about a dark academia or trial-based setting, a brooding and arrogant fallen angel, and a fierce heroine with enough sass to go toe-to-toe with him. Wings So Wicked is exactly that kind of book—and I devoured it in just a couple of days. To be fair, the plot isn’t groundbreaking. If you’re looking for something fresh and innovative in terms of storyline, this might not be it. But if your reader heart beats faster at the mere mention of enemies-to-lovers, jealousy-fueled banter, magical trials, betrayals, and forbidden tension—you’ll feel right at home. It’s like catnip for those of us with this particular weakness. The chemistry between the leads could have used a slightly slower burn to make the tension sizzle longer, but I still found myself completely invested in their dynamic. There are moments and phrases that feel a bit cheesy or underdeveloped, but honestly? I didn’t care. The vibes were exactly what I wanted. This book isn’t trying to reinvent the genre—it’s here to give readers like me what we crave: high-stakes magical drama, angsty romance, and the thrill of watching a badass girl and her brooding counterpart clash and spark. If that sounds like your kind of story, Wings So Wicked will hit the mark. Here’s hoping Book 2 turns up the heat and keeps the magic alive.
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Reviewed in the United States on May 20, 2025
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Madi lohr
Bozeman, US
★★★★★ 5
my new favorite book
Format: Kindle
Ok so I never write reviews but this book was so good I felt the need to write this. Firstly your introduced to Huntyr you see her closed off hard core badass than towards the end you see the most subtle change and growth it’s amazing and the enemies to friends to lovers was just perfect, AND THE TWIST AT THE END GOT ME GOOD! You see one spicy scene the whole book but it doesn’t even MATTER BECAUSE THE BOOK WAS THAT GOOD. I’ve read 85 books in 2023-2024 so far and I’m pround to say this is my all time favorite. I’m so excited to read more of Emily Blackwoods books, this was my first time reading one of hers and I’m glad I did because HOLY!! Well done Emily well done
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Reviewed in the United States on February 23, 2024

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