SKU: 63293782848

Рабочая тетрадь по навыкам диалектической поведенческой терапии при биполярном расстройстве. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder

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Рабочая тетрадь по навыкам диалектической поведенческой терапии при биполярном расстройстве. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder , , . , , , . DBT: , , , , . , . , , , , , . SPECIFICATIONS: Author: Sheri van Dijk Language: Russian Number of pages: 338 pst Format: Paperback Size:5 () A5 (Standard) Weight: 370 g ISBN: Does not apply

Рабочая тетрадь по навыкам диалектической поведенческой терапии при биполярном расстройстве. Dialectical Behavior Therapy Skills Workbook For Bipolar Disorder

Данная книга написана для людей с биполярным расстройством, а также для членов их семей и тех, кто оказывает им поддержку. В ней содержится подробная информация о том, что такое биполярное расстройство, даны четкие и структурированные рекомендации, помогающие справиться с симптомами заболевания. Пособие носит практический характер и содержит набор эффективных упражнений для отработки следующих навыков DBT: осознанность, регулирование эмоций, толерантность к стрессу, умение переживать кризисные ситуации с минимальными потерями, эффективное общение с людьми. Отдельная глава посвящена тревожным расстройствам, поскольку зачастую это сопутствующее заболевание при биполярном расстройстве. Навыки, представленные в пособии, настолько универсальны, что овладение ими принесет пользу не только людям с биполярным расстройством, но и всем, кто хочет существенно улучшить качество своей жизни.

SPECIFICATIONS:

Author:Sheri van Dijk - Шери ван Дейк

Language:Russian/Русский

Number of pages:338 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:370 g

ISBN:Does not apply

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SKU: 63293782848

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jmg77584
Draper, US
★★★★★ 5
FANTASTIC Faux fur blanket! Sooooo perfect!
I purchased this for my Husband to use as he sits in his Lazy Boy recliner chair. He LOVES it! It’s a faux fur that looks and feels REAL! Our dogs love it too lol. It’s so pretty. But the quality is what impressed us. It’s so washable without tearing up. It’s SOFT beyond your imagination! Warmth is really perfect! Not too hot or cold. It’s not light, nor heavy, really a perfect weight. For the price its value is the best you’ll find. I’ve already purchased more as gifts and for myself. All the colors are pretty and realistic. This is a purchase you’ll be proud of. Enjoy.
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Reviewed in the United States on November 9, 2025
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FlanJK
West Palm Beach, US
★★★★★ 5
Absolutely love it
Could not possibly love this blanket any more than I do - it’s a must have. SOOO CUDDLY SOFT, nice and big, perfect thickness, does not shed, great value, matches my olive decor, would make a fantastic gift. Just beautiful and wonderful all around! My dog won’t stop stealing it. 🤣
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Reviewed in the United States on March 29, 2026
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shop M-azon
Waukegan, US
★★★★★ 5
I want every color!
To me they are perfect quality blankets. I've bought a bunch of brands here this year. (Blanket addict). But these are my absolute favorites. The green moss color is beautiful in person. It's not a mucky cooked spinach color. They're soft, thick, warm and so snuggly. I'm a hot sleeper and these don't make me wake up all night. The "bubbles" actually are bubbly, not flat like most of the bubble blankets claim to be. The back side is just as soft, a thick nice fur. I don't do reviews often but I love this blanket so much. The pic I uploaded is from pillows I bought to go with the blanket but you can at least see the blanket color. I bought white and oak too. Not to plug another brand but the pillow is Vctops fur pillow cover I bought on Amazon too that's in the pic.
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Reviewed in the United States on November 7, 2025
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Dawn E
Boise, US
★★★★★ 5
Lovely throw
Color: Oak, Size: Throw(50"x60")
I am very pleased with this blanket throw. The Oak color is a beautiful neutral. It is extremely soft with a medium weight. It washes and dries with ease (I used the sheets/towels/bulky items setting on my washer in cold water and dried on delicate). Honestly, this is a great dupe for Lola blanket.
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Reviewed in the United States on February 18, 2026
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Courtaney
Alexandria, US
★★★★★ 5
The best blanket!
Color: Oak, Size: Twin(60"x80")
This is the perfect blanket! I ordered the twin size for my teenage son and he loves it! I wanted something that was larger than a throw blanket. It is incredibly soft and thick. We’ve washed & dried it and it looks brand new! Highly, highly recommend!
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Reviewed in the United States on February 25, 2026

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