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Jivamukti Yoga: Practices for Liberating Body and SoulThe long awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. " Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures"In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. "--Sri Swami Satchidananda
Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved--the origins of the practices in yoga's ancient sacred texts and five-thousand-year-old traditions--the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means "soul liberation," guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization-the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA-The Way of Compassion choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice
ASANA-The Way of Connection to the Earth postures and sequences, breathing, transforming energy, understanding the bandhas
KARMA-The Way of Action creating good karma, giving thanks
NADAM-The Way of Sacred Music appreciating the sacred sounds of yoga
MEDITATION-The Way of the Witness how to sit still and move inward
BHAKTI-The Way of Devotion to God living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. "If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I'm grateful for their work and teaching."--Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Binding Type: Paperback
Publisher: Ballantine Books
Published: 04/23/2002
ISBN: 9780345442086
Pages: 320
Weight: 1.41lbs
Size: 9.21h x 7.37w x 0.77d
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★★★★★ 5
These wall plates look good and work well
Style: 2-Speaker
I used these wall plates for my home theater system. They are easy to install, look good, and accepted my banana plugs perfectly. They make my installation look tidy and I am pleased with the outcome. I have used other Cable Matters products in past and have always been happy with the results.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Excellent, clean look
Style: 1-Speaker
Great wall plate for that clean, in wall wiring look. Easy to install and connections are solid.
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Reviewed in the United States on November 26, 2025
★★★★★ 4
Great...but could be a bit better
Style: 2-Speaker
Almost perfect. Easy to screw apart and insert wires to both the back and to the front, or do what I did and screw the wire onto the back and then use a banana plug for the front. My only complaints are that the back piece sits off the wall a little, so the plate doesn't fit flat and tight against the wall. It leave a little gap around the edges. The other complaint is that the back piece has some flex in it, which makes me nervous when I push plugs into and out of it. I think it probably will hold up fine, but it feels a little oogy to push banana plugs into it and see it flex. Comes with all the hardware needed. Just need a philips screwdriver and wire cutters and you're good to go. Super easy to use, and way better than the spring loaded connections it replaced.
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Reviewed in the United States on July 12, 2017
★★★★★ 5
Built well
Style: 4-Speaker
Still working great no issues with sound quality.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Really good wall plates
Style: 1-Speaker
These plates came on time, packaged well and are "doing the trick". The plates, while fairly light-weight are perfect for my new system. They installed into the junction boxes very easily, hold the wires snugly and the banana plugs are perfect for my usage.
If you need a nice, easy to install, good quality, wall plate, I would highly recommend these.
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Reviewed in the United States on November 30, 2025