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Healing Your Heart, By Changing Your Mind: A Spiritual And Humorous Approach To Achieving HappinessHave you ever felt that you were more sensitive than you wanted to be? Has anyone ever hurt your feelings, lied or broke a promise to you? Does the concept of "heart wounds" resonate with you on any level? Have you ever felt that things just don't work out for you the way they seem to for most other people? Do you feel that life has burdened you with obstacles you can't overcome? Does this statement make sense to you? " You can't get better with the
Have you ever felt that you were more sensitive than you wanted to be?Has anyone ever hurt your feelings, lied or broke a promise to you?Does the concept of "heart wounds" resonate with you on any level?Have you ever felt that things just don't work out for you the way they seem to for most other people? Do you feel that life has burdened you with obstacles you can't overcome?Does this statement make sense to you? " You can't get better with the same mind that got you sick " We need new knowledge and new thoughts in order to be healed Imagine if you could learn how to eliminate things and thoughts that seemed to be blocking you from achieving a state of Happiness. Dr. Jeffrey Gurian shares in his book " Healing Your Heart, By Changing Your Mind- A Spiritual and Humorous Approach To Achieving Happiness" how he has learned through his own personal experience and through many years of study, to overcome all of the above and more. Burdened with a severe stutter well into his 20's and beyond, seemingly unable to be helped by therapy, combined with the often overwhelming confusion of A.D.D. and a bit of O.C.D. thrown into the mix, he was faced with having to deal with that burden for the rest of his life. His low self-esteem and low confidence level told him he would never have the things that other people had. He engaged in negative thinking. He felt he would never marry, have children, have a successful career or even something as simple as having his own apartment. Being "Graced" with the knowledge that there was really nothing wrong with him, he worked on basically "taking his mind apart," and examining all of his thoughts to see which of his thoughts were not valid, so he could replace them with positive thoughts" that would work for him and not against him. He used this technique to heal himself and go on to achieve all the things he feared he would never have, along the way becoming a husband, father and homeowner. He also became a Cosmetic Dentist, a Clinical Prof. at a major New York university in the Oral Medicine/Oro-Facial Pain Department, a lecturer, a comedy writer for famous stars, a comedian, an author, a radio and television personality, and a Healer. It's this journey and how he did it that he wants to share with you The Spiritual approach, which is explained fully in the book, is that if something can work for one person it can work for every person because inherently we are all the same. We all have the same 46 chromosomes, the same brain and body parts and therefore are all capable of achieving great things in our lives. There is an abundance available in The Universe and we are all welcome to share in it. And being one of the only doctors with a longtime successful career in comedy has given him a very unique perspective, allowing him to teach you how to be "silly" and incorporate humor into your life.Understanding things like "you can't change your past, the only thing you can change is your perspective of your past, ... thereby changing your future" is key to getting the most out of this book. In this book you will learn: -How to over come the fear that's stopping you from accomplishing your goals. -How to release the 'heart wounds" that affect every decision you make.-How to create your own "Happiness Center."-How to examine your own thoughts to discover which ones are not valid.-How to reprogram your mind and create positive thoughts through the use of affirmations.-How to incorporate ancient Spiritual wisdom into your life in order to stay centered through hard times.-How to change your cellular memory with "Verbalization"-How to stay connected to your "inner child" This book was written in hopes of helping each person who reads it learn to achieve a state of Happiness. It's out there waiting for all of usThis book reached Best Seller status on Amazon on 3/27/18 in Popular Psychology and Medicine, with 65 revi
Binding Type: Paperback
Publisher: Happiness Center Publications
Published: 10/30/2017
ISBN: 9780692982518
Pages: 246
Weight: 0.57lbs
Size: 8.00h x 5.25w x 0.52d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Awesome pillow 🥰🥰🥰
Color: Blue, Size: Queen(Pack of 2)
Me and my hubby love our new pillows. They are so comfortable and I do recommend to take out so of the filling but put it in something to keep it if you need to make it comfortable again not sure when that be cause these pillows are so comfortable still but we have if we need it 😂
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great Buy
Color: White, Size: King(pack of 2)
Cooling, Great support, Fluffiness.
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Reviewed in the United States on May 29, 2026
★★★★★ 3
Strong memory foam smell and more memory foam needed.
Color: White, Size: King(pack of 2)
My husband and I both think these pillows are very comfortable! Which for me is really great, since I have been trying to find a comfortable pillow for several years without success, until now. Our only complaint is the strong chemical smell of the memory foam filling. When they arrived, I opened them up and let them air for 48 hours and fluffed them in the dryer per the instructions. They still had a strong odor, so I removed the zippered covers, washed and air dryed them over night. I hoped between that and letting the thin cloth sack containing the memory foam, air out another night, the smell would be gone, but it wasn't. We decided to sleep on them anyway.
UPDATE: We have been sleeping on them now for 9 nights and the smell is finally lessening. The initial fluff the pillows had from putting them in the dryer is now gone and we are wishing more memory foam had came with them. We both started out using all the foam they came with, but after sleeping on them for 9 nights, they have flattened. I re-fluff them with my hands every morning when I make the bed, but it doesn't last long. We wish they had come with more memory foam, so they could be more supportive.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Excellent Pillow zpurchase
Color: White, Size: King(pack of 2)
Love these pillows firm, yet soft. Finally found ones that keep me cool as well. Will be buying more for all my beds.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
heavenly.
Color: White, Size: Queen (Pack of 2), Color: White, Size: Queen (Pack of 2)
UGH, i'm so obsessed with these pillows!! they're so comfortable, adjustable, AND perfect in general. they're so fluffy when you get them, but you can take out as much of the memory foam as you'd want. what i really like about these pillows is, the ability to unzip the pillow & wash when desired (please read the instructions!) 💫. i sleep a lottt better compared to my other pillows, i highly recommend to get you some of these 🙂↕️✨✨. i'm not sure about a "cooling effect" since i have a pillow case over them, but they stay a neutral temperature where it's comfortable. i'm definitely going to back soon to buy the body pillow and a case (or two!) to revive old pillows (which i also love!). they come in a pair, so it's HIGHLY worth it, get them rnnn!!
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Reviewed in the United States on March 25, 2026