SKU: 72650704632

The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Stor

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The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a StorNew in paperback: Millennial blogger recounts her yearlong shopping ban in a memoir that inspires readers to radically simplify their own lives and redefine what it means to have, and be, "enough." In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.

New in paperback: Millennial blogger recounts her yearlong shopping ban in a memoir that inspires readers to radically simplify their own lives and redefine what it means to have, and be, "enough."

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy--only keeping her from meeting her goals--she decided to set herself a challenge: she would not shop for an entire year.

Now available for the first time in paperback, The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.
The challenge became a lifeline when, in the course of the year, Cait found herself in situations that turned her life upside down. In the face of hardship, she realized why she had always turned to shopping, alcohol, and food--and what it had cost her. Unable to reach for any of her usual vices, she changed habits she'd spent years perfecting and discovered what truly mattered to her.

Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life--and, quite possibly, lead you to find your own path of less.

Binding Type: Paperback
Publisher: Hay House
Published: 01/15/2019
ISBN: 9781401953515
Pages: 216
Weight: 0.55lbs
Size: 8.40h x 5.40w x 0.70d
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SKU: 72650704632

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ricardo
Dallas, US
★★★★★ 5
Really nice
Color: Black/Green/Digital
Really nice watch but remind you it’s a negative display not a positive but since I have a small wrist it fits perfect. And I love it
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Reviewed in the United States on December 16, 2025
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Kent Martin
Whiting, US
★★★★★ 1
Timex Watch Ironman is now junk.
Color: Black/Green/Digital
Timex Ironman watches are junk. They were once bullet proof but are just junk these days.
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Reviewed in the United States on April 7, 2026
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Amazon Customer
Grantham, US
★★★★★ 5
Exactly what my husband was looking for
Color: Black/Green/Digital
Works well as expected
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Reviewed in the United States on January 4, 2026
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Ted J
Pawtucket, US
★★★★★ 4
Solid Watch 2 Months In TLDR, would buy again
Color: Black/Black/Digital
Solid watch so far with a readable face and a comfortable strap. My previous watch was a G-shock DW5600. I chose this for the lap feature and generally liked the appearance. Things I didn’t love: 1) the chronograph displays the mode at the top. I know what mode it’s in, it would be better to have the actual time. 2) this has dual time zones, it’s apparently easy to flip to the second time zone without realizing. I have mine set to US eastern and US central (a one hour difference which begs the question why, and I hear you). But I almost missed 2 events not realizing my wristwatch had jumped back an hour while playing with my kids in the park. 3) I’m still playing with the count down timer function. I messed something up on my first run, but I’m sure I’ll figure it out. Just something didn’t work intuitively. 4) I didn’t realize how often I had used the indigo equivalent feature on my Gshock as a flash light in low light situations. With the black face this isn’t an option on this watch (I’d still make this trade for the aesthetic). I would buy again just for something fresh after 5+ years with the G-Shock and the lap feature. Probably a little hyper critical focused on the short comings. Water resistance has been tested an no issues after two months.
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Heather M.
West Palm Beach, US
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Dont buy
Color: Black/Black/Digital
Worst IM watch. Cant read screen, battery only lasted 4 months, go to "try" and change battery screws to the back are special screws cant change battery. Timex should issie everyone who bought junk watch a refund!
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Reviewed in the United States on January 20, 2026

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