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Description
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your ShameHealing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self esteem, self image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self criticism, become more compassionate and accepting of themselves, and create a more posititve self image. I strongly recommend it for
Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."
--Susan Forward, Ph.D., author of Toxic Parents
"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
--Joyce Catlett, M.A., coauthor of Fear of Intimacy
The Emotionally Abusive Relationship
"Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
--Marti Tamm Loring, Ph.D., author of Emotional Abuse
Loving Him without Losing You
"A powerful and practical guide to relationships that every woman should read."
--Barbara De Angelis, Ph.D., author of Are You the One for Me?
Binding Type: Paperback
Publisher: Wiley
Published: 06/01/2007
ISBN: 9780470127780
Pages: 259
Weight: 0.70lbs
Size: 9.10h x 6.10w x 0.80d
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4.8 ★★★★★
Based on 1309 reviews
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Product Reviews
★★★★★ 5
Timex. Life is ticking.
Color: Black, Size: One Size
A family member is headed off to Navy boot camp and is required to have a watch-a black watch. But...it cannot be anything in the realm of, be like, or indeed be an Apple Watch. The search began for a simple timepiece. Economy was important since after the 8 weeks of boot camp ended, use of the current watch would be resumed. Enter Timex...(the world's largest manufacturer of watches and mechanical time fuses). During the Amazon search there were all manner of economically (actually cheap) watches noted to be available, so many that it was simply overwhelming. Timex...tried and true since 1854 (just a fun fact, but actually attests to the quality of the company) was the chosen one. A simple but reliable timepiece was required, and certain qualifications were needed. First, it had to be an accurate time keeper and have a second hand, and have a date indicator. Secondly, there had to be an element of water resistance (this is Navy boot camp after all, so water is important!). Thirdly, it had to be black. Fourth, no bells or whistles whatsoever. Finally, a face with 24 hour/military time would be a bonus. This Timex Rugged Core Expedition Analog Watch fit the bill. Upon arrival it was packaged in a traditionally square box the size of the watch, no frills but sturdy enough to ward off damage during shipping. Once opened the first thing noticed was the face of the watch. It was black, with white numerals in both standard and 24 hour/military time, had a red second hand, luminescent hour and minute hands, and date indicator. The nylon band was also black, had ridges, and had a fastener like a belt. At the end of the band were two extrusions which seemed to lock the excess band into place once it was fastened. After wearing a number of days, the watch has kept excellent time matching the Apple Watch. Both watches were worn on the same arm at the same during the day and during sleep. They were worn during regular daily activities, during exercise and during strenuous garden work such as hauling, digging holes, dragging 40 lb bags, etc. Time was checked multiple times per day, and the time on each watch was exactly the same every time checked. The Timex was water resistant during a 5 minute shower and while submerged water. This is not a dive watch but, according to the ad, is water resistant to 50 feet for light swimming. The performance of this watch has been more than satisfactory executing in stellar fashion everything it was stated to be able to do. I can recommend this watch for boot camp purposes without reservation.
Top 3 Likes:
-Reliable keeping accurate time, has military time numerals
-Is water resistant as tested
-Is black, attractive with luminescent hands, second hand, date, and light up face
Top 3 Dislikes:
-The band is stiff and somewhat difficult to latch
-The two little extrusions do anchor the band, but are difficult to undo to take off the watch
-Only two dislikes!
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Reviewed in the United States on September 28, 2024
★★★★★ 5
Timesx quality still rules.
Color: Black, Size: One Size
Excellent everyday watch. Stylish, easy to read, and accurate. Needed a knock around watch and this puts up with it's share of abuse. It's a bit more expensive than some others in this class, but Timex is well-worth the money in quality. I use mine for eveything except when I need something more formal.
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Reviewed in the United States on December 1, 2025
★★★★★ 1
Dependability and accuracy
Color: Black, Size: One Size
This watch is awful, I had it for a month and it lags behind and does not keep the right date. I am a nurse so I need to have accuracy and dependability and this watch is not it.
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Reviewed in the United States on February 16, 2026
★★★★★ 5
Good stuff
Color: Black, Size: One Size
fits well, good for every day wear, looks great, great value. the black is a good color. would have loved some more insight into how to change the date but other than that would def recommend
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Beutiful and rugget watch.
Color: Black, Size: One Size
Beutiful aspect, great and rugget watch, looks great on the wrist, nice and clear backlight, very ligth watch.
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Reviewed in the United States on April 6, 2026