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Description
The Alcohol Experiment: Expanded Edition: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take ControlNow complete with daily prompts to reflect on each day of a month long, alcohol free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 09/29/2020
ISBN: 9780593330241
Pages: 352
Weight: 1.25lbs
Size: 8.90h x 6.00w x 0.90d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Absolutely the best toe I've ever owned
There are plenty of pockets and even when it's full it's light weight - I don't know how it does it but I am not burdened down when I have it filled with my thing including a laptop! You now hoe family members ask "Can you put this in y our purse?" Well there are plenty of pockets - nothing will get lost in the bottom of your purse ever again.
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Reviewed in the United States on June 21, 2024
★★★★★ 5
Love this bag
Size: One Size, Color: Vintage Patch
Great bag
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Reviewed in the United States on September 26, 2024
★★★★★ 5
5 Stars
Color: B02- Nurse Stethoscope, Size: Large
Well made and got the big size, which is perfect for lunch box and laptop. Lots of pockets and durable! Will definitely buy again.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
This is the best nursing bag I've purchased so far
Color: C02- Generic Sunflower, Size: Large
I am one of those nurses that "lives" at work so I bring everything that I might possibly need in a twelve hour shift - including my planners, pens, medications, drinks, and toiletries on top of my usual nursing items. I am usually stumbling into work with multiple bags but this one solved that problem. I got the large bag. I looked at it at first and said, "nah, it's not going to be big enough" but as I opened it and started putting my items inside, I couldn't believe how much it holds. It's good quality and the design is beautiful and not blurry or "fake" looking. There are 6 outside pockets and multiple inside pockets for organization. I prefer the handles over the shoulder strap because it's pretty heavy when I load it up but so fst, seems to be good quality and holds up to my needs. It's not a bad price, either. It's comfortable and well made.
I will have to come back and post a picture/video during the day.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
cute, roomy, good material
Color: A20- Dental, Size: Large, Color: A20- Dental, Size: Large
This is way bigger than what I thought! I would've gotten a medium just cause I'm not sure it'll fit in my locker but I’ll still use it lol!
I absolutely L❤️VE this bag and it is so cuteeee! Im a dental assistant so I got the bag with teeth ✨🦷
I have been carrying a dollar general tote bag for work to carry all my stuff. So this is a major upgrade for my work bag!
It’s so spacious with lots of pockets. The material feels thick and durable also. Has purse straps and a shoulder strap so you can carry it different ways.
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Reviewed in the United States on December 17, 2025