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Description
The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being AwesomeDealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know
Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can--except it's not "snapping" but "tapping" Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you're carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: - Schoolwork, tests, grades, and planning for college- Appearance and body image- Dating, breakups, and dealing with sexual feelings- Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author's teen consultant, keep it real with helpful perspectives on how this tapping thing works--and it does work In these pages, you'll discover that a super effective tool for dealing with stress is literally at your fingertips. If you're ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for youBinding Type: Paperback
Publisher: Hay House
Published: 05/10/2016
ISBN: 9781401948924
Pages: 296
Weight: 1.00lbs
Size: 8.90h x 6.90w x 0.90d
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★★★★★ 5
Great purchase
Size: One Size, Color: Black Slimfold
Great look. Soft not stiff, great quality. Definitely a great purchase
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Nice CK Wallet!
Size: One Size, Color: Black Slimfold, Size: One Size, Color: Black Slimfold
Next-day shipping is fantastic! The wallet is a soft, comfortable, and perfectly sized wallet that fits snugly in my pant pocket. It can hold up to nine cards and an ID, along with two cash compartments. The wallet functions seamlessly without any issues.
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Reviewed in the United States on January 16, 2026
★★★★★ 4
Wallet
Pretty nice wallet, good quality and little small if you have a lot of cards or cash, unfortunately there isn’t a I’d holder where it flips down so you have to dig it out of your pocket.
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Quality wallet
Size: One Size, Color: Black Passcase
Has stood the test of time and still works wonderfully for my husband he is very hard on his wallets and it still looks brand new over a year later standard sized wallet but has a nice sturdy feel
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Good quality
Size: One Size, Color: Brown River Print
Well made. Good price.
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Reviewed in the United States on April 16, 2026