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Description
Recreating Your Self: Building Self-Esteem Through Imaging and Self-HypnosisFor people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self criticism, and fear. This book shows these adult children of dysfunctional families how to use self hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand me downs" that are causing pain. The author's
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 06/17/1996
ISBN: 9780393312430
Pages: 288
Weight: 0.65lbs
Size: 8.27h x 5.50w x 0.71d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Nice suite
Color: Black&red, Size: Small, Color: Black&red, Size: Small
Delivery was on time. Suit fit perfect I bought it for my son 8th grade dance. It was worth the money and quality was good
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Does run big
Color: Black 02, Size: Small, Color: Black 02, Size: Small
Very nice suit but it does run big and I had to get it tailored! I really should have purchased the Xtra small for him!
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Looks exactly like the photo.
Color: White 02, Size: X-Large, Color: White 02, Size: X-Large
The material of the suit is nice. Had to get the suit jacket taken in, worth the buy.
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Reviewed in the United States on March 22, 2026
★★★★★ 1
Not To Happy For A Beautiful Design Suite
Color: White 02, Size: Medium, Color: White 02, Size: Medium
Fits well just material is very cheap and fabric is gun glued on. Pants came with a rip
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Reviewed in the United States on May 23, 2025
★★★★★ 5
MY SON'S PROM 2026
Color: Black 02, Size: Large, Color: Black 02, Size: Large
Great suit for my son's prom
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Reviewed in the United States on May 23, 2026