Salewa Women's Mountain Trainer Lite GTX
SKU: 54746984000

Salewa Women's Mountain Trainer Lite GTX

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Description

Salewa Women's Mountain Trainer Lite GTXDestined to become your favourite pair of hiking shoes. This lightweight, nimble version of our classic MTN Trainer is built for stability on rocky trails and mountain use in warmer conditions. The robust synthetic fabric upper ensures good wear resistance, while the waterproof, breathable GORE TEX Extended Comfort lining keeps rain and groundwater out and allows moisture vapour to escape, keeping your feet dry and more comfortable. The unique

Destined to become your favourite pair of hiking shoes. This lightweight, nimble version of our classic MTN Trainer is built for stability on rocky trails and mountain use in warmer conditions. The robust synthetic fabric upper ensures good wear resistance, while the waterproof, breathable GORE-TEX® Extended Comfort lining keeps rain and groundwater out and allows moisture vapour to escape, keeping your feet dry and more comfortable. The unique construction is made over a special last designed to ensure a good fit and the optimal combination of flex and support. This shoe is also engineered with our proprietary 3F system that connects the instep, sole and heel. Inside the shoe is a shock-absorbing EVA midsole for long-lasting rebound and there is a flexible ankle cuff and rubber toe cap for additional protection. Underfoot, the durable outsole guarantees reliable grip thanks to the Pomoca compound rubber and tread pattern with deep lugs and grooves. It has the versatility to cope with a wide range of terrain from mud and grass to rock, ice and snow. The climbing lacing allows you to fine-tune right down to the toe for greater precision in technical rocky terrain. Designed in Italy, the women’s MTN Trainer Lite is the perfect choice for fastpackers who want a lighter, comfortable 3-season shoe that makes no compromises on water resistance.

FEATURES:

  • Pomoca outsole
  • Rubber toe cup
  • TPU film protection
  • Heel stabilizer
  • POMOCA® S Path
  • Gore-Tex
  • Climbing Lacing
  • 3F System

SPECIFICATIONS:

  • Drop: 15mm (Heel Stack Height 40mm / Toe Stack Height 25mm)
  • Fit: Wide
  • Gender: Female
  • Made in: Vietnam
  • Shoelaces: Short Round Shoelace
  • Single shoe weight: 368 g
  • Sole segment: Trekking & Hiking
  • Vegan: Yes

MATERIAL:

  • Footbed: Salewa footbed
  • Insole: Mid stiff: Nylon
  • Lining: GORE-TEX® Extended Comfort
  • Midsole: EVA
  • Outsole: Pomoca MTN trainer Lite
  • Upper: Highly wear-resistant fabric
Shipping Notes
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Exchange/Return Notes
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SKU: 54746984000

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Xandra
Houston, US
★★★★★ 4
Some good advice
Format: Paperback
Roberta Gilbert's "Extraordinary Relationships" offers useful advice for dealing with family relationships couched amidst an examination of systems theory. Although it is more technical than a lot of self help, it can be used by a general audience. Gilbert examines the theory of Murray Bowen, who countered notions of individual psychology (like those of Freud) with the theory that personality develops as a result of a family unit. The nuclear family, like a herd of amimals, reacts against each other, speaking a common language that is known only to them. Children raised in that family then detach from the family to form their own adult relationships, where dynamics may follow the family system. In order to heal adult problems, the author offers some practical advice, like taking the time to observe old patterns as they crop up (family Christmas fights come to mind) with the dispassionate mind of an observer. The author states that individuals will better be able to understand family dynamics and their role in them by doing this. I've read this book twice, and it has helped me better understand my family, and my role within it. I would recommend it for those who are seeking to better understand their family of origin, and what they can do to improve their present life through understanding the past.
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Reviewed in the United States on November 9, 2002
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Richard Davila
Pawtucket, US
★★★★★ 5
Good book
Format: Paperback
a very interesting book for the good reader.
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Reviewed in the United States on March 2, 2026
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Madelyn Concepcion
Dallas, US
★★★★★ 5
Buen libro
Format: Paperback
Un excelente libro de autoayuda, lo recomiendo mucho
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Reviewed in the United States on August 27, 2025
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Giovanni
Houston, US
★★★★★ 5
Excelente recomendado
Format: Paperback
Muy dinámico y va al grano
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Reviewed in the United States on September 6, 2022
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EastCoastPete
Lowell, US
★★★★★ 5
Excellent book. Great exercises and examples for each topic.
Format: Paperback
I am delighted to provide a very positive review for the RHCSA Red Hat Enterprise Linux 9: Training and Exam Preparation Guide (EX200), Third Edition. This book is an exceptional resource for anyone seeking to become a Red Hat Certified System Administrator (RHCSA) and excel in the field of enterprise Linux system administration. The author, Asghar Ghori, has done a fantastic job of breaking down complex concepts into easily understandable language. The book is well-structured and covers all the necessary topics in a logical order, making it easy to follow along and comprehend. The exercises and practical examples provided throughout the book are also helpful in reinforcing concepts and applying them to real-world scenarios. One of the things I appreciated most about this book is its comprehensive coverage of Red Hat Enterprise Linux 9. The author has ensured that all the relevant topics for the RHCSA exam are covered in-depth, from installation and configuration to system administration, networking, and security. This comprehensive coverage makes it an invaluable resource for not just passing the exam but also for becoming an expert in the field. Furthermore, the book includes a wide range of practice questions and exam simulations, which are incredibly helpful in preparing for the RHCSA exam. The author has done an excellent job of mimicking the format and difficulty level of the actual exam, so readers can feel confident in their preparedness. In summary, the RHCSA Red Hat Enterprise Linux 9: Training and Exam Preparation Guide (EX200), Third Edition, is a must-read for anyone seeking to become a Red Hat Certified System Administrator. It is a well-written, comprehensive, and practical resource that covers all the necessary topics and provides ample opportunities for practice and preparation. I highly recommend this book to anyone interested in pursuing a career in Linux system administration.
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Reviewed in the United States on May 4, 2023

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