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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
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Description
Hope Spiderless Retainer Chainring - 36t, SRAM Direct Mount, 3mm Offset, R22, BlackThese Hope Spiderless Direct Mount Retainer chainrings are specifically designed for use with SRAM 3 bolt direct mount cranksets. The chainrings feature a narrow wide tooth configuration and are designed for 1x10, 1x11 and 1x12 speed setups, including SRAM Type, without the need of a chain guide. Designed for SRAM direct mount cranks, these chainrings are compatible with 9, 10, 11 and 12 Speed drivetrains, including SRAM T Type Improved mud shedding
These Hope Spiderless Direct Mount Retainer chainrings are specifically designed for use with SRAM 3-bolt direct mount cranksets. The chainrings feature a narrow/wide tooth configuration and are designed for 1x10, 1x11 and 1x12 speed setups, including SRAM Type, without the need of a chain guide.- Designed for SRAM direct mount cranks, these chainrings are compatible with 9, 10, 11 and 12-Speed drivetrains, including SRAM T-Type
- Improved mud shedding capability and chain retention
- Better performance with extreme chain angles on modern 1x drivetrains
- Leg design provides improved strength and stiffness
- CNC machined 7075-T6 aluminum provides the perfect blend of lightweight and strength
- Offset to give perfect chainline
- Quieter drivetrain and reduced drag
- Provides 52mm or 55mm chainline depending on crank specification
Product Specifics
- Tooth Count: 36
- Drivetrain Speeds: 9
- Drivetrain Speeds: 10
- Drivetrain Speeds: 11
- Drivetrain Speeds: 12
- Round or Oval: Round
- Offset: 3
- Material: Aluminum
- Color: Black
- Defined Color: Black
- Direct Mount Type: Direct Mount SRAM 3-Bolt
Today's Stock Status
1 Available to ship in 2-4 Business Days
UPC: Not available
EAN: 5056454964110
Manufacturer Part Number: RR36SR3SP22N
CR4344
183869-Q0-L
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.8 ★★★★★
Based on 1938 reviews
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Product Reviews
★★★★★ 5
Great book for direction on how to help yourself!
Format: Kindle
This book, written for (as the title suggests) adult children of emotionally immature (EI) parents, provide wonderful insights into the psychology of EI people. Regardless of the emotional level of your parents, these books are a must-read for everyone. Why? Gibson kindly and directly delivers clear insights into EI behavior, which applies to any adult in your life.
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence, deals with caring for yourself in ongoing relationships with EI people. These techniques are grouped by where and when you may encounter EI people to use the book as a reference guide. If you are close to someone who exhibits EI behaviors, you can flip to that section. If you work with EI people, there's a section for coworkers. This book focuses on how you nurture yourself and your identity once you've worked on healing from childhood trauma.
Gibson does a superb job of sharing direct context about EI people. She pulls no punches about EI people's damage but gives space to encourage growth and break the multi-generational trauma.
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Reviewed in the United States on July 21, 2023
★★★★★ 5
Really informative fun read
Format: Paperback, Format: Paperback
This book is divided into different subjects which makes it easy to read ALL or just the sections that your looking for direct information on. Really helpful, simple to understand and goes great with the other 2 she has.
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Reviewed in the United States on November 3, 2024
★★★★★ 5
A Fabuous Book
Format: Paperback
This is a book not just for adult children of emotionally immature parents. It is a book for everyone! It was invaluable in helping me better understand myself and my relationships with others. I really liked the format of the book. It is divided into many interesting categories for easy referencing and reading. Dr. Gibson is an amazing writer. She certainly has deep insights and a very clear understanding of the human condition. I applaud her! All of my friends have been recipients of this wonderful book. I highly recommend it!!
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Reviewed in the United States on June 19, 2022
★★★★★ 5
Lindsay C. Gibson is a Life Changer
Format: Kindle
After reading Adult Children of Immature Parents I had to read her self care book and I’m also reading Who You We’re Meant to Be. She gets me!
Her writing helps shift my perspective and helps me not beat myself up for beliefs or behaviors I didn’t understand and couldn’t change. She put words to thoughts and feelings I believed I was the only person having. And she broadened the meaning of what self-care is and can be.
I feel more hopeful and I use her words as affirmations to help me practice her empowering insights.
I’m so grateful my therapist introduced me to Lindsay Gibson’s work.
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Reviewed in the United States on September 12, 2022
★★★★★ 5
Un gran libro
Format: Kindle
Me está gustando mucho este libro, y eso que aún no lo termino de leer.
Hay varias cosas de sentido común, pero que uno tiene qué recordar para poderlas llevar a cabo.
La disciplina es importante para lograr cosas.
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Reviewed in the United States on July 11, 2016