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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Comfortable
Size: 12, Color: Black
These shoes offer an exceptional level of comfort, making them a favored choice for daily wear. Happy, who has incorporated them into his work attire, appreciates their quality and design to such an extent that he has decided to purchase several additional pairs in various colors. This variety not only enhances his wardrobe but also allows him to enjoy the same comfort and style across different outfits, showcasing the versatility and appeal of these shoes.
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Reviewed in the United States on June 11, 2026
★★★★★ 5
Amazing Shoes
Size: 9, Color: Brown
This is my first time wearing a Bruno Marc MaxFlex Dress Sneakers Oxfords Casual Wingtip Brogue Shoes.
I was quite impressed how the shoes arrived and how they had a protection bag over each shoe. Very impressed by that, The shoes are very comfortable , lightweight squishy and affordable and very stylish. I recommend them.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Comfortable and complimentary
Size: 11, Color: Brown
The shoes are very comfortable and easily broke in after two wears. I get several compliments on them daily, and others have purchased them after seeing mine. I also have the black pair, but the brown ones are my favorite. Sizing is true to size, an excellent value for your money, and they are lightweight and breathable. The soles are thick, which makes them extremely comfortable.
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Reviewed in the United States on April 15, 2026
★★★★★ 4
Nice but not ideal sizing.
These look nice. They do not have a traditional tongue, replacing it with some sort of elastic lining. They do fit larger than expected. I purchased wide since normally need that and it creates a bump just below the laces. Also, after size 11 there are only whole size increases. I feel an 11.5 regular would have fit better. They are pretty comfortable with a cushiony insole and thick sole.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Comfy and non slip! Amazing!
Size: 9.5, Color: All Black
I work 12hrs sometimes on my feet. These shoes are amazing !!! Broke them in on a 10hr shift and they feel like walking on pillows. My feet were comfy and not throbbing. I felt the difference in the non slip in the kitchen and I’ll say it outright……. Worth the $40! I got the brown coming and I’m assuming they’ll be just as comfortable. Bruno Marc’s are great!
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Reviewed in the United States on May 7, 2026
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