STRESSED!? Get Out of Your Head and Back into Your Life
SKU: 42181104627

STRESSED!? Get Out of Your Head and Back into Your Life

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Description

STRESSED!? Get Out of Your Head and Back into Your LifeAre you stressed, overwhelmed, and just not sure what to do next? Do you find that you are always feeling foggy, confused, indecisive and lost? Are you finding that you're short tempered, irritable and ready to pounce all the time? Yes? Then without a doubt, this book is for you. Developed by Psychotherapist Heidi Underwood, Stressed!? was designed to support the everyday person in increasing their stress management skills, creating healthier habits

Are you stressed, overwhelmed, and just not sure what to do next? Do you find that you are always feeling foggy, confused, indecisive and lost? Are you finding that you're short tempered, irritable and ready to pounce all the time?

Yes? Then without a doubt, this book is for you.

Developed by Psychotherapist Heidi Underwood, Stressed!? was designed to support the everyday person in increasing their stress management skills, creating healthier habits and improving their overall mental and physical wellbeing. Stressed!? focusses on the 8 pillars of stress & worry, and breaks it down into easy to follow, easy to read sections that you can work through in your own time. No tiny small print, no waffle, just the important bits. Based on gold standard, evidence based therapeutic techniques in Cognitive Behavioural Therapy, this book provides you with easy to read information and multiple activities, worksheets and strategies to put things into action immediately. If you change nothing, nothing changes. Time to get out of your head, and back into your life.

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SKU: 42181104627

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4.6 ★★★★★
Based on 2179 reviews
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Maricelle.
Chelsea, US
★★★★★ 5
A treasure !
Format: Paperback
I'm still reading, there's so much to learn and reflect. Great soul food.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 22, 2023
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Verified Purchase
Retail Therapist
Cuba, US
★★★★★ 5
This makes Scripture so easy to understand.
Format: Hardcover
If I have any complaints about this study Bible, it's that it doesn't have a large print edition. I do have The Amplified Bible (not a study edition) in large print; therefore, I have the option to read the large print and then refer to the study Bible for the explanations. This is a fantastic study Bible for beginners as well as us seasoned vets in Christianity. A clarification: The print in the study Bible isn't tiny; it's more of a 9-point, comfort font. There are footnotes at the bottom of each page; however, Scriptures are clarified right in the text, making for seamless reading with no interruptions. At the back of the Bible, there are maps in color; theological notes index by title, and the most complete Topical Index (aka concordance) I've ever seen. I have owned and still own many study Bibles; but I am most impressed with this one. If you are a KJV-only believer, I highly recommend having this one handy to help you understand the KJV and/or NKJV even better. My strict KJV-only pastor even recommends The Amplified Study Bible to new believers and to us older ones, too. Complex spiritual matters are well explained. I highly recommend this for everyone, no matter where you are in your spiritual journey!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 1, 2023
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Verified Purchase
Courtney Ratkay
Battle Creek, US
★★★★★ 5
Love this Bible so much!
Format: Hardcover
I love this bible! It has great size for print, not squinting. It explains at the bottom of the page to further explain parts of the verses. Explains further in parenthesis as well. I love this bible!
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Reviewed in the United States on March 1, 2026
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Verified Purchase
iiiireader
Massapequa, US
★★★★★ 5
Outstanding Study Bible with easy to read large print
Format: Hardcover, Format: Hardcover
I enjoy using study Bibles and this is my first Amplified Bible, so buying the newly updated Amplified Study Bible was very appealing to me. What wasn't evident from the product page is that the Bible is in large print. While the print is not huge, it is very readable. The Bible is large at over 2,000 pages; however, it is not too heavy and bulky for my use. I am easily able to keep notes in the room left on the margins and the paper quality is nice enough to hold up to my ink pens. I am really enjoying the “amplified” part of this Bible. As I mentioned, this is my first experience with this translation and I wasn't sure what to expect. I find that the amplified meanings (in parentheses) adds to my understanding of the verses and to the overall meaning of what I am reading. The study portion of the Bible with the explanations and cross-references is done extremely well. That there are full color maps at the back is another wonderful resource. I picked up the hardback version for myself and will be picking up another one for my husband. That way we can share our Bible study time. I am also planning on giving this as a gift to family members. I plan to buy the soft faux-leather brown and the purple for birthday gifts throughout the year. While I am generally a fan of Kindle books, I find that, for me, a printed Bible is preferable.
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Reviewed in the United States on March 24, 2017
R
Verified Purchase
Ronald J
Lexington, US
★★★★★ 5
excellent read
Format: Kindle
I thoroughly enjoyed reading this version of the bible . Good added knowledge and expounding on some themes was very helpful
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2026

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