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Description
Ayurveda for Women: A Guide to Vitality and HealthA time tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. A perfect handbook for any woman for whom quality of life is a central issue. By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause.
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. - A perfect handbook for any woman for whom quality of life is a central issue. - By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. - Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause. In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating and sustaining balanced, healthy lives for themselves and their families have never been more crucial, and this compelling book will help them fulfill their goals despite the numerous demands placed upon them. Unlike many Western programs for health that treat all individuals the same, the 5,000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, diet, and environment most conducive to well-being for each. Ayurveda, India's science of life, is particularly ideal for healing and empowering the female body, mind, and spirit. Ayurveda for Women explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. Simple to enact and profound in effect, Ayurveda could be the answer many women are seeking.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 12/01/2000
ISBN: 9780892819393
Pages: 183
Weight: 0.60lbs
Size: 9.00h x 6.10w x 0.50d
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★★★★★ 5
Anti sunscreener approve!
Size: 3 Fl Oz (Pack of 1)
Best sunscreen! if your like me and actually anti sunscreen and have gone down too many rabbit holes, this is the sunscreen for you! Conspiracy theorist approve! I purchased so my in laws wouldn’t harass me about not putting sunscreen on my kids. I also like it doesn’t leave a thick residue on them. Great ingredients.
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Protects without all the junk
Size: 3 Fl Oz (Pack of 1)
This sunscreen is free of all the nasty fillers and gets the job done without being white and filmy on the skin.
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Reviewed in the United States on June 5, 2026
★★★★★ 4
Good stuff
Size: 3 Fl Oz (Pack of 1)
Thick kinda hard to spread but all mineral sunscreens are. It does offer good protection a d is water proof
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Great non-toxic sunscreen option!!
Size: 3 Fl Oz (Pack of 1)
Very happy with the ingredients in this sunscreen! I feel great about putting it on my skin. Just know it leaves a pretty noticeable white sheen when you wear it. I've noticed that a lot with natural sunscreens but it's worth it!
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Reviewed in the United States on February 17, 2026
★★★★★ 3
Very heave texture.
Size: 6 Fl Oz (Pack of 1)
The texture is very heavy and greasy, and it leaves a white cast that takes quite a while to disappear. It’s probably fine for the body during beach days, but not for daily use — especially not on the face.
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Reviewed in the United States on May 19, 2026