SKU: 35741281648

Real Meal Revolution: Low Carb Cooking

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Description

Real Meal Revolution: Low Carb CookingISBN: 9781472142559 Author: Jonno Proudfoot Number of Pages: 320 Size: A5 Genre: Food & Drink Edition: First Edition Key Features A comprehensive low carb cookbook by bestselling author and health advocate Jonno Proudfoot, packed with over 300 flavourful, nutritionally sound recipes designed to support weight loss, metabolic health, and sustainable eating. Includes meal plans, cooking tips, and carb conscious alternatives to everyday favourites. Ideal

ISBN: 9781472142559

Author: Jonno Proudfoot

Number of Pages: 320

Size: A5

Genre: Food & Drink

Edition: First Edition

Key Features

A comprehensive low-carb cookbook by bestselling author and health advocate Jonno Proudfoot, packed with over 300 flavourful, nutritionally sound recipes designed to support weight loss, metabolic health, and sustainable eating. Includes meal plans, cooking tips, and carb-conscious alternatives to everyday favourites. Ideal for keto, banting, and low-carb lifestyle followers.

Description

Real Meal Revolution: Low Carb Cooking by Jonno Proudfoot is a definitive low-carb lifestyle cookbook that merges science-backed nutrition with vibrant, satisfying food. Published by Robinson, this A5-sized cookbook is tailored for anyone committed to cutting carbs without sacrificing flavour, texture, or enjoyment at mealtimes.

Featuring over 300 low-carb recipes, this book is a powerhouse of clean, wholesome, and accessible meals — from breakfasts and mains to snacks, desserts, and sauces. Whether you're cooking for yourself or feeding a family, you'll find everything from quick one-pan dinners to weekend feasts and packed lunch ideas.

What sets this book apart is its clarity and practicality. It includes structured meal plans, portion control advice, and smart ingredient swaps to help readers stick to their health goals. From cauliflower-based pizza crusts and creamy courgette pastas to bunless burgers and sugar-free treats, every recipe supports a low-carb lifestyle with delicious results.

Ideal for those following keto, banting, paleo, or diabetic-friendly diets, Real Meal Revolution also features nutritional insights and Jonno’s straightforward explanations of how food impacts energy, weight, and wellbeing. Backed by real-world results and guided by Proudfoot’s hands-on culinary expertise, this book is more than just a cookbook — it’s a manual for reclaiming your health through real food.

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SKU: 35741281648

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JSouth
Carnegie, US
★★★★★ 5
Finally, a pair of pillows that look good on the bed and feel good on the neck.
As much as I like the comfort and support of a cervical neck pillow, they usually have a strange ufo-type look and are usually quite small. It's fine for use, but they are not a great look on the bed. I wanted something more welcoming and full-looking with the support of a c-pillow. This set actually met my hopes and needs. I love how the pillow has two strengths - firmer on one side, softer on the other. That makes it easy to find the best fit for your own neck shape and support needs. The pillows are large enough that side-by-side on a queen sized bed they look welcoming and like they could probably even have matching cases put on them instead of requiring specialty industrial-looking pillow cases like many do. Having proper neck support has reduced headaches and neck tension and allows for better sleep!
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Reviewed in the United States on June 1, 2026
S
Shlean
Birmingham, US
★★★★★ 5
Perfect if you're in the right position, not so perfect otherwise
I've been using this for about a week and I like it, but with some caveats. It is shaped so you can only sleep in 2 positions and you can't really move in bed. As long as you are in the correct position, it is really comfortable and provides the best support you can ask for. The problem is if you move around in bed, it turns into a hinderance. With normal pillows, they more or less move with you and are comfortable as you move. This is very specifically great in a single position, but terrible in any other position. If you are able to keep still, this is the perfect pillow for you. If you are like me and roll around too much, its more of a problem for sleeping than a help. I am going to move it over to my couch for napping with, and I think it'll work out far better since the couch isn't really big enough to roll around.
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Reviewed in the United States on May 23, 2026
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Verified Purchase
RMiller
Omaha, US
★★★★★ 5
Great quality
Size: Twin, Color: White
This mattress pad is just thick enough without being overly bulky which tends to bunch up after washing. It is super soft and fits twin bed perfectly with just enough padding to add comfort. For a waterproof cover this one is superior to others I've had.
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Reviewed in the United States on March 16, 2026
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Verified Purchase
Clay & Kenzie Atkinson
Pawtucket, US
★★★★★ 5
I’m buying more!
Size: Twin, Color: White
The quality of this product is amazing! It looks fantastic, super fluffy and comfortable, keeps accidents from getting onto mattress. It works so well! And is so worth the cost, I’m buying more for the rest of the beds in our house.
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Reviewed in the United States on May 1, 2026
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Verified Purchase
Purchaser
Fort Morgan, US
★★★★★ 5
Fits great and very comfortable
Size: Queen, Color: White
I purchased because my cat is older and I need something waterproof. It fit my queen bed and my deeper mattress that usually needs extra deep mattresses. It looks nice and went on the bed easily. I have not had her test its waterproof feather yet. I am relieved I do not need to worry or put pee pads down for her. I reas some people find it hot and hear a squeaky sound. I have not experienced either. The padding is a nice addition. I was surprised by the soft padding feature as I was not looking for it. The price was great. I did not want to spend a lot of money for something that did not need forever given my cat is older with kidney problems now. I will not remove it even if it is not needed anymore because I like the cushion. I have purchased the Bedsure brand for other items and always been pleased with their price and quality. I recommend this product
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Reviewed in the United States on October 25, 2025

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