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Description
Stressfrei durch MeditationDas MBSR Kursbuch nach der Methode von Jon Kabat Zinn EAN: 9783426292068 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 03. 2012 Produktform: Kartoniert, Klappenbroschur Autoren: Schneider, Maren Seitenzahl Blattzahl: 208 Abbildungen: 7 schwarz weie Abbildungen, 3 schwarz weie Tabellen Keyword: Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfnger;
Das MBSR-Kursbuch nach der Methode von Jon Kabat-Zinn
| EAN: | 9783426292068 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.03.2012 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Schneider, Maren |
| Seitenzahl/Blattzahl: | 208 |
| Abbildungen: | 7 schwarz-weiße Abbildungen, 3 schwarz-weiße Tabellen |
| Keyword: | Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfänger; Achtsamkeit CD; Achtsamkeit Einsteiger; Achtsamkeit Meditation; Achtsamkeit im Alltag; Achtsamkeit lernen; Achtsamkeits-Ratgeber; Achtsamkeitsbuch; Achtsamkeitsmeditation; Achtsamkeitspraxis; Alltags-Stress; Anti Stress; Anti-Stress-Buch; Anti-Stress-Übungen; Atemübungen; Dauerstress; Geschenk MBSR; Gesundheit; Kabat-Zinn; Krisen bewältigen; Krisen überwinden; Lebenskrisen bewältigen; MBSR; Mediation; Meditation Achtsamkeit; Meditation für Anfänger; Meditation für Einsteiger; Stress abbauen; Stress reduzieren; Stressabbau; Yoga; meditieren lernen; mindfulness-based stress reduction |
| Fachschema: | Meditation~Stressbewältigung~Meditation / Ratgeber, Lebenshilfe~Achtsamkeit |
| Fachkategorie: | Körper und Geist: Meditation und Visualisierung~Fitness und Ernährung~Achtsamkeit, Stressbewältigung |
| Zeitraum: | erste Hälfte 21. Jahrhundert (2000 bis 2050 n. Chr.) |
| Thema: | Optimieren, Orientieren |
| Imprint-Titels: | O.W. Barth |
| Text Sprache: | ger |
| Verlag: | Barth O.W., O.W. Barth |
| Länge: | 217 mm |
| Breite: | 143 mm |
| Höhe: | 23 mm |
| Gewicht: | 340 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.9 ★★★★★
Based on 365 reviews
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Product Reviews
★★★★★ 5
Great product
Size: 8 INCH, Number of Items: 20
They sublimate beautifully
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Reviewed in the United States on October 25, 2025
★★★★★ 5
There easy to use.
Size: 8 INCH, Number of Items: 20
I love how they are in individual packages and they have a sticker to peel the film off.
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Reviewed in the United States on March 12, 2026
★★★★★ 5
Awesome Awesome Awesome!!!!
Size: 6 Inches, Number of Items: 5, Size: 6 Inches, Number of Items: 5
I ordered these spinners because they were stainless steel and not aluminum so they shouldn't rust. They are so easy to do and the prints are so beautiful. You can customize them with a dog or cat that passed. They are so bright and shiny. They do have a hole on the bottom to add a bead. You also have to take the plastic off the front and back. Easy to bend and a lot of people like to dress up there windows or yard. I bought them many times because they never disappoint.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Happy with service and product
Size: 8 Inches, Number of Items: 10
Very pleased with the blanks. Sublimate beautiful
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Great quality
Size: 8 Inches, Number of Items: 5
Made gifts for family and friends they enjoyed. Can't wait to make more. The print quality was excellent.
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Reviewed in the United States on May 18, 2026