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Description
Pole Dance FitnessThe Complete Book with over 300 Exercises EAN: 9781782551263 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 06. 2018 Produktform: Kartoniert Autoren: Kartaly, Irina Seitenzahl Blattzahl: 416 Abbildungen: 450 farbige Fotos Keyword: learning pole pole xercises; workout; dance; acrobatic; pole dance tricks; stretching; posture; spin; performing pole
The Complete Book with over 300 Exercises
| EAN: | 9781782551263 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.06.2018 |
| Produktform: | Kartoniert |
| Autoren: | Kartaly, Irina |
| Seitenzahl/Blattzahl: | 416 |
| Abbildungen: | 450 farbige Fotos |
| Keyword: | learning pole pole xercises; workout; dance; acrobatic; pole dance tricks; stretching; posture; spin; performing pole dance; pole dancing |
| Fachschema: | Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Turnen~Körper und Geist, Fitness und Workout |
| Verlag: | Meyer + Meyer Fachverlag, Meyer & Meyer Sport (UK) Ltd. |
| Länge: | 254 mm |
| Breite: | 198 mm |
| Höhe: | 27 mm |
| Gewicht: | 1203 gr |
| Genre: | Importe |
| Herkunftsland: | SLOWAKEI (SK) |
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Cooling pillowcase
Color: 01 - Light Grey
These cooling pillowcases are fabulous. I just have one complaint they snap at the end instead of having a zipper, which could be uncomfortable if you’re laying on that snap. Also, it’s very hard to unfasten.
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Reviewed in the United States on December 5, 2025
★★★★★ 5
Comfy and cooling pillow cases for sleeping
Color: 01 - Light Grey, Color: 01 - Light Grey
Cooling cover for my pillow, great quality and super soft. Helps with my sleep. Have eye mask as a gift too. Highly recommended.
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Reviewed in the United States on December 28, 2025
★★★★★ 5
Comfortable and stays cool
Color: White-cooling Basic, Size: Queen(Pack of 1)
Great pillow. When i opened it, i noticed a strange smell, i assumed its the smell of whatever they use to make the pillow stay cool. You have to fluff it for a good amount of time to make sure the cooling agent spreads well in the foam. Is what i assumed atleast. Its a perfect amount of softness for me. Pair it with some bamboo pillow cases and you got a good night of sleep
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Reviewed in the United States on May 9, 2026
★★★★★ 5
BEST, MOST COMFORTABLE PILLOWS EVER!
Color: White-cooling Basic, Size: Queen(Pack of 2)
I've used others.BEST PILLOWS EVER! Firm, cooling and supportive. LOVE THESE!
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Reviewed in the United States on May 28, 2026
★★★★★ 4
Comfortable and Supportive, but Adjust the Filling
Color: White-cooling Basic, Size: Queen(Pack of 2), Color: White-cooling Basic, Size: Queen(Pack of 2)
I’m very happy with this pillow. The size is big and it feels soft while still providing good support, perfect for midnight scrolling on TikTok.
One thing to keep in mind is that it can feel a little too tall if you use all of the filling that comes with it. The good news is that you can easily adjust the amount of filling to find the height that works best for your sleeping position. Once I customized it, it was much more comfortable.
Overall, great quality, comfortable, and worth the purchase.
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Reviewed in the United States on June 3, 2026