SKU: 66693535242

Relax IQ No Stress 90 Kapseln

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Relax IQ No Stress 90 KapselnMST Relax IQ No Stress: Natrliche Formel fr Gelassenheit und mentale Strke MST Relax IQ No Stress ist eine durchdachte Kombination aus pflanzlichen Extrakten, Vitaminen und Mineralstoffen zur Untersttzung des Nervensystems, zur Stressbewltigung und fr einen klaren Kopf. Die synergistische Formel enthlt u. a. Ashwagandha KSM 66, Bacopa Monnieri, Grntee Extrakt mit L Theanin, Melisse, Hopfen sowie Magnesium, Zink und B Vitamine allesamt mit

MST® Relax IQ – No Stress: Natürliche Formel für Gelassenheit und mentale Stärke


MST® Relax IQ – No Stress ist eine durchdachte Kombination aus pflanzlichen Extrakten, Vitaminen und Mineralstoffen zur Unterstützung des Nervensystems, zur Stressbewältigung und für einen klaren Kopf. Die synergistische Formel enthält u. a. Ashwagandha KSM-66®, Bacopa Monnieri, Grüntee-Extrakt mit L-Theanin, Melisse, Hopfen sowie Magnesium, Zink und B-Vitamine – allesamt mit wissenschaftlich belegten Vorteilen.
 
🔬 Wissenschaftlich belegte Wirkungen der Inhaltsstoffe


1. Ashwagandha (KSM-66®)
Eine randomisierte Doppelblindstudie (Chandrasekhar et al., JANA, 2012) zeigte, dass die tägliche Einnahme von 600 mg Ashwagandha den Cortisolspiegel senkt und Stresssymptome deutlich reduziert. Teilnehmer berichteten über mehr Ausgeglichenheit und weniger Nervosität. Ashwagandha gilt als bewährtes Adaptogen, das die Stressresistenz des Körpers stärkt.
2. Bacopa Monnieri
In einer Studie von Stough et al. (Psychopharmacology, 2001) verbesserte die Einnahme von Bacopa über 12 Wochen signifikant die Gedächtnisleistung und kognitive Funktionen. Die enthaltenen Bacoside fördern die neuronale Regeneration und geistige Klarheit.
3. Grüntee-Extrakt (L-Theanin, EGCG)
L-Theanin, eine Aminosäure im grünen Tee, wurde in einer Studie (Nobre et al., Asia Pacific Journal of Clinical Nutrition, 2008) mit Entspannung ohne Schläfrigkeit in Verbindung gebracht. Gleichzeitig steigert es die Aufmerksamkeit und Konzentration. Grüntee liefert außerdem starke Antioxidantien wie EGCG und Polyphenole zum Schutz der Nervenzellen.
4. Hopfen (Humulus lupulus)
Laut einem Review (Franco et al., Phytochemistry Reviews, 2012) besitzt Hopfen beruhigende und schlaffördernde Eigenschaften durch seine Wirkung auf GABA-Rezeptoren im Gehirn. Ideal zur natürlichen Unterstützung bei Schlafstörungen.
5. Melisse (Melissa officinalis)
In einer Studie von Kennedy et al. (Pharmacology Biochemistry and Behavior, 2002) zeigte sich, dass Melisse die Stimmung hebt und die Konzentration steigert. Besonders bei innerer Unruhe entfaltet sie ihre entspannende Wirkung.
6. Astragalus (Astragin®)
Cho et al. (The American Journal of Chinese Medicine, 2008) bestätigen immunmodulierende Effekte von Astragalus. Der Extrakt stärkt die körpereigenen Abwehrkräfte und kann Erschöpfung lindern.
7. Vitamin B1 (Thiamin)
Laut Gibson et al. (AJCN, 1984) ist Thiamin essentiell für die kognitive Leistungsfähigkeit. Ein Mangel kann Müdigkeit und Konzentrationsprobleme verursachen.
8. Vitamin B6 (Pyridoxin)
Eine Studie (Merete et al., Psychosomatic Medicine, 2008) zeigt: Ein Mangel an Vitamin B6 wird mit Depressionen in Verbindung gebracht. Eine Ergänzung verbessert Stimmung und emotionale Balance.
9. Vitamin B12 (Cobalamin)
Bryan et al. (BMJ, 2002) stellten fest, dass ein B12-Mangel zu Gedächtnisstörungen führen kann. Eine Supplementierung verbessert mentale Funktionen, besonders bei älteren Menschen.
10. Magnesium
Laut Barbagallo & Dominguez (Current Pharmaceutical Design, 2010) spielt Magnesium eine Schlüsselrolle für das Nervensystem und hilft bei der Stressverarbeitung. Es reduziert Ermüdung und unterstützt die Muskelfunktion.
11. Zink
Prasad (Molecular Medicine, 2008) belegt, dass Zink wichtig für das Immunsystem und die Zellgesundheit ist. Es unterstützt die Stimmung und schützt vor oxidativem Stress.
 
💊 Inhaltsstoffe pro Tagesdosis (3 Kapseln):


• Vitamin B1 – 2,2 mg (200 % NRV)
• Vitamin B6 – 2,8 mg (200 % NRV)
• Vitamin B12 – 5,9 μg (236 % NRV)
• Magnesium – 150 mg (40 % NRV)
• Zink – 10 mg (100 % NRV)
• Ashwagandha (KSM-66®) – 600 mg (davon Withanolide: 30 mg)
• Bacopa Monnieri – 300 mg (davon Bacoside: 150 mg)
• Grüntee-Extrakt – 125 mg (L-Theanin: 50 mg, Polyphenole: 37,5 mg, EGCG: 12,5 mg)
• Hopfen – 100 mg (Flavonoide: 4 mg)
• Melisse (10:1 Extrakt) – 40 mg
• Astragalus (Astragin®) – 30 mg (davon Saponine: 10 mg)
• Gesamtgewicht der Wirkstoffe: 450 mg
 
🧭 Verzehrempfehlung
Täglich 3 Kapseln mit ausreichend Wasser zu einer Mahlzeit einnehmen.
 
👤 Für wen geeignet?
✔ Für Menschen mit hohem Stresslevel oder Schlafproblemen
✔ Für alle, die ihre Konzentration und mentale Klarheit verbessern möchten
✔ Für Berufstätige, Studierende und Sportler mit hoher geistiger Belastung
✔ Für eine ganzheitliche Unterstützung der Nerven- und Gehirnfunktion
🚫 Nicht empfohlen für:
• Personen mit Unverträglichkeit gegenüber einem der Inhaltsstoffe
• Schwangere und Stillende ohne ärztlichen Rat
• Personen unter medikamentöser Behandlung (z. B. Antidepressiva)
 
🛒 Vorteile beim Kauf im offiziellen MST Nutrition Shop
✅ Originalprodukte direkt vom Hersteller
✅ Exklusive Rabatte & Angebote nur auf mst-nutrition.de
✅ Schneller Versand innerhalb Deutschlands
✅ Große Auswahl und neue Produkte zuerst verfügbar
 
📍 Wo kann man MST kaufen?
• Berlin: erhältlich in Sport- und Fitnessgeschäften
• München: online oder lokal bestellbar
• Hamburg, Köln, Frankfurt: im Fachhandel oder direkt im Shop
• Stuttgart, Düsseldorf, Leipzig & mehr: einfach online bestellen!
 
🇩🇪 Hergestellt in Deutschland | 90 vegane Kapseln | Gesamtgewicht: 83 g
🔗 Jetzt entdecken auf mst-nutrition.de – für deine mentale Stärke und innere Balance.
 

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4.1 ★★★★★
Based on 1965 reviews
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Booksalottle
Birmingham, US
★★★★★ 4
Nothing Exceptional but Gets the Job Done
Color: Blue, Size: 4.3-Quart, Color: Blue, Size: 4.3-Quart
I’ve owned this 4.5 Qt. Amazon Enameled Cast Iron Dutch Oven for almost two months and have used it three times to date. Upon arrival and at first glance, the gradient blue color is beautiful and super glossy; most importantly, the pot is heavy for its size - as it should be. It looks exactly like the product pictures, with a globular shape than square shape as others. Unfortunately, I also noticed that there was one pin hole and two tiny uneven protrusions on the enamel inside the pot. I own three other enameled cast iron cookware from two other brands (photos attached for size comparison) and performance wise, this cast iron by Amazon performs equally to them. The pot isn’t exceptional or special but it gets the job done. Other than the pin holes and protrusions, I have no complaints. This isn’t my first rodeo so when heating up the pot and while cooking, I have zero issues. I am starting the pan off at 4-Stars and will update my review as time progresses, or if I have any major issues with its durability or performance in subsequent months. For the amateur home cook, or for anyone who is new to cast iron cooking, below I’ve included tips that you may find useful while using this or any other enameled cast iron cookware. ================================ Regarding the 3 Photos and 1 video I've Attached: (Note: all photos were taken with an iPhone under kitchen lights during the evening. Photos have not been edited nor enhanced.) Photo 1: Size comparison of this Amazon Enameled Cast Iron Dutch Oven compared to three other enameled cast iron cookware that I own from two other brands. From left to right: 7 qt. Tramontina, 4.5 qt. Amazon, 3 qt. Lodge 4 qt. Tramontina. Photos 2 and 3: fresh produce shown next to 4.5qt Amazon Dutch Oven for color and size contrast. Video: 4.5 qt. Amazon Enameled Cast Iron Dutch Oven on gas stove over medium heat, with food cooking. ================================ TIPS THAT YOU MAY FIND USEFUL While Using your cast iron dutch oven: (Note: I included these similar tips in my review of a different enameled cast iron pot from a different brand. My tips can apply to all enameled cast iron cookware) 1. If you find that you have issues with food sticking, it could be that you are not heating up your cast iron pot properly to prevent undue hot spots. I heat my pot up gradually starting at low, then medium, then high heat. After my pot is very hot is when I add my fat/cooking oil. As the oil is heating up in the pot, I lift it and swirl the oil around to coat all sides of the pot that will come in contact with food. 2. Take into consideration the temperature of the items you are adding to your heated pot. As a general rule for cooking: when ever possible, ensure that the items you are adding to a hot pot are at room temperature, rather than ice cold from the fridge; this will assist with even cooking. 3. Also, get comfortable with adjusting your heat by lowering and raising it based on what you’ve added to the pot. In general, you will need more heat at the beginning of the cooking process, and less heat towards the end. If you cook by recipe, I highly recommend that you read all the steps ahead before starting, so that you become familiarized with all the procedures, allowing you to maneuver accordingly when you start cooking. 4. At the exception of searing meat to achieve a brown crust, deep frying, or when caramelizing onions, you should be stirring your pot (I recommend using a wooden spoon) every few minutes when cooking in cast iron that is placed over high heat. If you are braising on the stove at low heat versus braising in the oven, the frequency of your stirring will need to be adjusted. No matter how you’re cooking though, a watchful eye on the pot plus stirring, should both be a habit not an afterthought. 5. For all cooking vessels in general but especially for cast iron: after cooking, allow your pot to cool down completely before cleaning. NEVER immerse a hot cast iron pot into cold water, nor pour cold dish water into hot pot. You risk not only being scald by dangerous steam, but you also risk weakening the enamel, therefore lessening the durability of your pots over time. 6. This cookware and others like it from Tramontina and Lodge are economical and if used correctly, will perform well for most cooking; if used correctly, they should also last for years. Nonetheless, if you can afford it, authentic enameled cast iron cookware made in France by Le Creuset is the best way to go. Le Creuset is the gold standard in cast iron cookware and their quality is second to none. I definitely recommend this Amazon dutch oven but if you can afford to splurge, Le Creuset's reputation is stellar. As a professional chef, I've used them in high end kitchens and their quality and performance is premier.
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Reviewed in the United States on July 2, 2018
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Verified Purchase
Nicholas Wilson
Boise, US
★★★★★ 5
Nice BIG enameled cast iron dutch oven. like LeCreuset but costs less
Color: Blue, Size: 6-Quart
This is nice quality, similar to the far more costly French LeCreuset brand. I was surprised how big this model is, possibly too big for my small kitchen and limited storage space. I store it in the oven. It would be great for baking sourdough boule bread.
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Reviewed in the United States on May 13, 2026
J
Verified Purchase
JoiceMaynard
Massapequa, US
★★★★★ 5
Enamel finish
Color: Matte Navy, Size: 6-Quart
This is an amazing pot, got the 6 Qt for beautiful roast dinners and for baking bread. All comes out evenly baked. Cast Iron is best and it has a nice finish for easy clean up.
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Reviewed in the United States on April 24, 2026
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Verified Purchase
T. J. MCNEILL
Phoenix, US
★★★★★ 5
Great Cookware Best purchase
Color: Blue, Size: 6-Quart
I purchased mine back in 2021 and I absolutely love it, cooks the best stew ever easy wash and cleanup. Also great for deep frying
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Reviewed in the United States on June 6, 2026
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Verified Purchase
Firebabe
Belleville, US
★★★★★ 5
Great quality. Easy to clean. Nice appearance.
Color: Red, Size: 4.3-Quart
Solid, heavy pot for cooking and baking. I bought it mainly for making soups, stews and breads. I have only tried soups thus far. The pot cleaned up very easily. The bottom of the pot heated uniformly. Nothing was stuck to the pot when I was simmering on the glass top stove. I have not had the chance to bake yet, but seeing how evenly it held heat while cooking, I am thinking this will be perfect. I bought the red color. It gives a nice pop of color in my kitchen. This pot will probably last me a long time. I would buy one if I needed a replacement, or a gift for someone.
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Reviewed in the United States on November 29, 2025

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