SKU: 44150301123

Torso Rotation Titanium Strength Genesis Series

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Description

Torso Rotation Titanium Strength Genesis SeriesDie Torso Rotationsmaschine der Genesis Series isoliert przise die schrgen Bauchmuskeln und tiefe Rumpfmuskulatur durch eine gefhrte, stabile Rotationsbewegung. Entscheidend fr sportliche Rotationskraft, Core Stabilitt und funktionelle Verletzungsprvention. Deine Vorteile Przise Oblique Isolation: Schrge Bauchmuskeln und tiefe Rumpfmuskeln gezielt trainieren Hochgradig einstellbar: Sitzhhe und Bewegungsbereich individuell anpassbar Gefhrte

Die Torso-Rotationsmaschine der Genesis Series isoliert präzise die schrägen Bauchmuskeln und tiefe Rumpfmuskulatur durch eine geführte, stabile Rotationsbewegung. Entscheidend für sportliche Rotationskraft, Core-Stabilität und funktionelle Verletzungsprävention.

Deine Vorteile

  • Präzise Oblique-Isolation: Schräge Bauchmuskeln und tiefe Rumpfmuskeln gezielt trainieren
  • Hochgradig einstellbar: Sitzhöhe und Bewegungsbereich individuell anpassbar
  • Geführte Rotationsbewegung: Stabile Führung für saubere Technik ohne Ausweichbewegungen
  • Gewichtselektiertes System: Schnelle Anpassung für professionellen Studiobetrieb

Trainierte Muskeln

M. obliquus externus abdominis, M. obliquus internus abdominis, Mm. multifidi, M. erector spinae (rotatorische Anteile)

Für wen ist diese Maschine geeignet?

Unverzichtbar für Studios mit umfassendem Core-Programm. Besonders wertvoll für Athleten aus Rotationssportarten (Golf, Tennis, Kampfsport) und in der Rumpfrehabilitation.

Häufige Fragen

Warum ist Rotationstraining für den Core wichtig?

Die meisten sportlichen Bewegungen beinhalten Rotation. Ein gezielt trainierter Rumpf in der Rotationsebene verbessert Leistung, schützt die Wirbelsäule und reduziert das Verletzungsrisiko.

Welches Gewicht bietet der Plattenstapel?

Gewichtselektiertes System. [ANGABE ERFORDERLICH: maximales Stapelgewicht]

Ist die Maschine für kommerziellen Dauerbetrieb ausgelegt?

Ja. Die Genesis Series ist für professionelle Fitnessstudios mit hohem Trainingsvolumen konzipiert.

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SKU: 44150301123

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4.6 ★★★★★
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Verified Purchase
Ng Meowster
Battle Creek, US
★★★★★ 2
Good to have if you've never seen the iTEP exam, but don't rely on it to boost your scores
Format: Paperback
This book is good in that it comes with two practice tests: one in the beginning of the book, one in the end of the book. The grading rubric is helpful too. However, the actual guide part of the book, doesn't help too much with how to improve test scores. What I like least about this guide is that it won't tell you which questions you answered incorrectly on the practice exams. A good test prep guide will tell you what you answered incorrectly, and will tell you what logic to follow to get to the correct answer. In the reading passages, it would be nice to know where I can find evidence to justify the "correct" answer. In the grammar section, it would be nice to know which rule I'm violating. Any test guide should always come with some testing strategies. I.E. If this question is taking up too much time, skip it and go to the next one. This guide lacks simple strategies like that. Simple strategies like that could be useful when incorporated into this guide because there are certain sections on the exam that you can go back to previous questions, but some sections where the "back" button is disabled. Overall, if you've never seen an iTEP exam before, this book is certainly helpful in that it will give you an idea of what you will be testing for. However, this book alone won't help you achieve a score of 6. The table of contents itself will tell you there are only 86 pages of actual content covering test material. That's not enough to cover how to excel in the exam.
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Reviewed in the United States on January 27, 2015
C
Verified Purchase
Cliente Amazon
Port Orchard, US
★★★★★ 1
Don't buy it
Format: Paperback
It does not prepare for the real test. Using it is absolutely not enough to be approved with good grades. Too expensive for what it offers.
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Reviewed in the United States on October 21, 2016
X
Verified Purchase
Xiaomeng Han
Grantham, US
★★★★★ 5
Five Stars
Format: Paperback
great
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Reviewed in the United States on September 18, 2016
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Verified Purchase
Guanxiong Xue
Whiting, US
★★★★★ 5
go o o o o
Format: Paperback
go o o o o d
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Reviewed in the United States on October 21, 2014
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Verified Purchase
Ryan
Houston, US
★★★★★ 1
One Star
Format: Paperback
Exactly the same as the free PDF I downloaded online for my student, only this costs $26 plus tax.
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Reviewed in the United States on April 3, 2017

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