SKU: 3560915544

Chronische Schmerzen behutsam überwinden

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Description

Chronische Schmerzen behutsam überwindenWer an chronischen Schmerzen leidet, versucht gewhnlich, der Wahrnehmung des eigenen Krpers aus dem Weg zu gehen. Die erfahrene Psychotherapeutin Maggie Phillips dreht mit ihrem Behandlungsprogramm den Spie um: Sie betrachtet den Krper nicht in erster Linie als Quelle von Schmerzen, sondern nutzt ihn als natrliche Ressource zu deren berwindung. Der gebte Umgang mit dem eigenen Krper entpuppt sich dabei als wirksamstes Mittel zur Beeinflussung von

Wer an chronischen Schmerzen leidet, versucht gewöhnlich, der Wahrnehmung des eigenen Körpers aus dem Weg zu gehen. Die erfahrene Psychotherapeutin Maggie Phillips dreht mit ihrem Behandlungsprogramm den Spieß um: Sie betrachtet den Körper nicht in erster Linie als Quelle von Schmerzen, sondern nutzt ihn als natürliche Ressource zu deren Überwindung. Der geübte Umgang mit dem eigenen Körper entpuppt sich dabei als wirksamstes Mittel zur Beeinflussung von Schmerzen - aus dem gefürchteten Gegner wird ein wichtiger Verbündeter. Anhand zentraler Themen hilft Phillips dem Leser, seine persönlichen Strategien zu entwickeln: Körperwahrnehmung, Entspannung, Imagination, Achtsamkeit, Energie, Bewegung, Zuwendung. Rund 50 Übungen geben konkrete Anleitungen und vermitteln ergänzende Techniken wie Akupressur, Klopfen und Somatic Experiencing. Fallskizzen beschreiben die erfolgreiche Umsetzung des Gelernten in den Alltag.

EAN: 9783849705091
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Auflage: 4. Auflage, 23004
Erscheinungsjahr: 07.11.2023
Produktform: Kartoniert
Titel der Reihe: Fachbücher für jede:n##
Autoren: Phillips, Maggie
Übersetzung: Kierdorf, Theo
Auflage/Ausgabe: 4. Auflage
Seitenzahl/Blattzahl: 219
Keyword: Körperwahrnehmung; Schmerztherapie; chronische Schmerzen
Fachschema: Erkrankung - Chronische Erkrankung~Medizin / Ratgeber (allgemein)~Schmerz~Schmerztherapie~Hilfe / Lebenshilfe~Lebenshilfe~Heilen - Heiler - Heilung
Fachkategorie: Medizin und Gesundheit: Ratgeber, Sachbuch~Umgang mit Krankheit~Ratgeber, Sachbuch: Psychologie~Komplementäre Therapien, Heilverfahren und Gesundheit, Schmerz und Schmerztherapie
Thema: Orientieren
Text Sprache: ger
Verlag: Auer-System-Verlag, Carl, Carl-Auer-Systeme Verlag und Verlagsbuchhandlung GmbH
Länge: 205 mm
Breite: 125 mm
Höhe: 21 mm
Gewicht: 277 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 3560915544

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choisi,syleme
Louisville, US
★★★★★ 5
Safe for the whole family
Size: 2.82 Fl Oz (Pack of 1)
Finally, a clean beauty sunscreen I trust for everyone. No irritation, no white cast—just healthy, hydrated skin.
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Reviewed in the United States on May 23, 2026
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Avatarza
Massapequa, US
★★★★★ 5
I've been using for a month
I've been using the "Free to Be Me" internal supplement for a month and I noticed a difference after a week or two, and I'm very pleased to report that I am a repeat customer and will put this on subscription. I've been a Puriya customer for many years, and use Mother of All Creams daily. Adding this product has made a real difference. My skin is sensitive in that light touches, such as hair, feathers, and even bed covers, cause an itching reaction. It's not as bad now. I have noticed less itching at bedtime and am wearing my hair down more often. I think the effect is cumulative, and the ingredients must be nourishing in a way that my body needs. I've heard that the skin is the first line of defense in the body, so I'm fortunate to find products like these that are reasonably priced for the quality, and that I can use in comfort, knowing that I am not using ingredients that are harsh in the body.
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Reviewed in the United States on December 10, 2022
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Rhonda H
Omaha, US
★★★★★ 4
I’ve just started taking this, but I can tell a difference in my skin.
I’m pleased with this product. 🙂
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Reviewed in the United States on November 8, 2022
M
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Mary Watson
Houston, US
★★★★★ 5
This product really Works !! Wow , I have had Ezema for 30 years and this helps !!!
I really was tired after 30 years of using expensive ointments and creams .. So hesitant about a pill formula, I said, Why not ? And I do love this Company! I had used the Mother of All Creams before and loved it but the price got a little too expensive? But I still love it ! So I tried this pill for my Ezema and let me tell you something, I was amazed at how fast it cured up my red itchy rash that had annoyed me for all last Summer ! I had even been bitten by a tick and it did not even itch !! Not joking People ! But it says take 2 pills a day , I take 3 daily because my Ezema is Chronic ! Thanks so much Puriya !! And please keep producing this product !!! M.W.
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Reviewed in the United States on May 20, 2023
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Amazon Customer
Massapequa, US
★★★★★ 1
Not a recommend , was refunded
Again, maybe it helps others. Does nothing for me. I went all out and purchased the face wash, Mother of all Creams and these supplements. My skin actually got more itchy and felt greasy. So over $70. down the drain for me. The company refunded me for all 3 items. They stand behind their product. Perhaps I have a sensitivity or something of an allergy to an ingredient or 2 in the formulas. I followed instructions and it was after about a week and a half of use I just had to stop. I have always had sensitive skin.
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Reviewed in the United States on December 14, 2022

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