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Description
Achtsamkeit und gestörter SchlafStress abbauen, inneres Gleichgewicht und Lebenszufriedenheit finden EAN: 9783608963878 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 14. 09. 2019 Produktform: Leinen, Gebunden Beilage: mit Audio CD Autoren: Derra, Claus & Schilling, Corinna Seitenzahl Blattzahl: 194 Abbildungen: mit Hr CD und Musik von Tim Gssler Keyword: Achtsamkeitstraining;
Stress abbauen, inneres Gleichgewicht und Lebenszufriedenheit finden
| EAN: | 9783608963878 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 14.09.2019 |
| Produktform: | Leinen, Gebunden |
| Beilage: | mit Audio-CD |
| Autoren: | Derra, Claus & Schilling, Corinna |
| Seitenzahl/Blattzahl: | 194 |
| Abbildungen: | mit Hör-CD und Musik von Tim Gössler |
| Keyword: | Achtsamkeitstraining; Achtsamkeitsübung; Autogenes Training; Burnout; Durchschlafen; Einschlafen; Entspannung; Erschöpfung; Progressive Muskelentspannung; Psychoedukation; Psychologie; Qi Gong Atmung; Salutogenese; Schlafapnoe; Schlafgewohnheiten; Schlaflieder; Schlaflosigkeit; Schlafmittel; Schlafstörung; Schlaftabletten; Schlaftagebuch; Schlaftherapie; Schlaftypen; Selbstwert; Selbstwertgefühl; Stress; Stressabbau; psychosomatisch |
| Fachschema: | Psychologie~Schlaf / Schlafstörung~Schlafstörung~Achtsamkeit |
| Fachkategorie: | Psychologie~Umgang mit / Ratgeber zu Schlafbeschwerden~Achtsamkeit, Schlafstörungen und Therapie |
| Thema: | Orientieren, Verstehen |
| Text Sprache: | ger |
| Verlag: | Klett-Cotta Verlag, Klett-Cotta |
| Länge: | 159 mm |
| Breite: | 154 mm |
| Höhe: | 22 mm |
| Gewicht: | 297 gr |
| Genre: | Geisteswissenschaften/Kunst/Musik |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.0 ★★★★★
Based on 2037 reviews
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Product Reviews
★★★★★ 4
Heavy.
Size: 2 Big Kid, Color: Pink/Glitter
They are beautiful, but too heavy to my kid.
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Reviewed in the United States on October 20, 2025
★★★★★ 5
Runs small
Size: 4 Big Kid, Color: Pearl Yellow
I wish they went past size 4 but cute nonetheless.
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Reviewed in the United States on August 29, 2024
★★★★★ 5
Compra excelente
Excelente y buen precio
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Reviewed in the United States on November 14, 2024
★★★★★ 5
The best shoe brand I have found for toddlers! Exceptional quality
Size: 12 Little Kid, Color: Black/Beige
I have ordered a handful of shoes from Mini Melissa in the past, so I knew to size up. I typically order 1 to 3 sizes larger than what my daughter currently wears depending on the season and type of shoe. For this shoe, I ordered about 3 sizes up, so that she will be able to wear them next spring / summer and I am glad I did. They are a little large on her now, but I know we will get a lot of use out of them next summer playing in the yard, pool and beach! As with all Mini Melissa shoes, the first thing I do when I open the box is smell them - their shoes have the most pleasant scent! They make the best jelly-like quality shoes; they are absolutely worth the price for the quality and style you receive. They hold up very well - they are the only shoes that she outgrows before the shoe breaks down or looks unwearable. My daughter has worn many of their styles, and has never gotten a blister or complained about the comfort. They are supportive, but flexible and even as young as she is, she gets so excited for cute shoes! I ordered the beige and black for something neutral we can wear with many different outfits and that won't show dirt on the sole. The color is exactly as pictured. I really appreciate that top straps are functional and adjustable. She has a bit of a wider foot, so this allows us to get even more use out of them. I am very glad I ordered these and will continue to tell my friends about what I find to be the best shoe brand for toddlers and kids!
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Reviewed in the United States on September 10, 2025
★★★★★ 3
Summer Slides
Size: 1 Big Kid, Color: Lilac/Glitter
-Slide is sturdy and well made;
-Color is very attractive and true to size;
-My Granddaughter loves them.
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Reviewed in the United States on May 31, 2024