Feel better.
Be in control.
Do the things you want to do.
The Allegheny County Better Choices, Better Health program (also known as the Chronic Disease Self-Management Program, or CDSMP) is a free six-week workshop that provides tools for living a healthy life with chronic health conditions, including arthritis, high blood pressure, heart disease, diabetes, COPD, and other conditions that affect your daily life.
Through weekly sessions, the workshop provides support for continuing normal daily activities and dealing with the emotions that chronic conditions may bring about.

Learn More | Register for a Class | Become a Peer Leader
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Ann Hoy, a lung cancer survivor from Cape May, NJ, discusses the importance of her local CDSMP program in her quest to regain her health. |
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| “After taking the class,
my mind set changed.
I feel so much freedom
after accepting the fact
that I have a chronic
condition that I need to
manage. This workshop
was a life-changing
event.” |
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